9.7 km | 00:52:52 | 05:27/km日期: 2018-07-06 18:25 - 卡路里: 543 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'10" / 05'17" / 05'14" / 05'14" / 05'25" / 05'25" / 05'54" / 05'37" / 05'47" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 324 / 324 |
| 2 | | 05'12" (+00'17") | 321 / 645 |
| 3 | | 05'14" (+00'19") | 321 / 966 |
| 4 | | 05'10" (+00'15") | 323 / 1290 |
| 5 | | 05'24" (+00'29") | 316 / 1606 |
| 6 | | 05'10" (+00'15") | 321 / 1928 |
| 7 | | 05'11" (+00'16") | 650 / 2578 |
| 8 | | 05'16" (+00'21") | 322 / 2901 |
| 9 | | 05'17" (+00'22") | 646 / 3547 |
| 10 | | 05'18" (+00'23") | 325 / 3872 |
| 11 | | 05'17" (+00'22") | 380 / 4253 |
| 12 | | 05'21" (+00'26") | 267 / 4520 |
| 13 | | 05'19" (+00'24") | 321 / 4842 |
| 14 | | 05'29" (+00'34") | 321 / 5163 |
| 15 | | 05'34" (+00'39") | 318 / 5482 |
| 16 | | 05'29" (+00'34") | 320 / 5802 |
| 17 | | 05'28" (+00'33") | 326 / 6129 |
| 18 | | 06'37" (+01'42") | 321 / 6450 |
| 19 | | 05'33" (+00'38") | 317 / 6768 |
| 20 | | 05'30" (+00'35") | 325 / 7094 |
| 21 | | 05'35" (+00'40") | 324 / 7418 |
| 22 | | 05'38" (+00'43") | 368 / 7787 |
| 23 | | 05'41" (+00'46") | 274 / 8062 |
| 24 | | 05'44" (+00'49") | 320 / 8383 |
| 25 | | 05'42" (+00'47") | 322 / 8705 |
| 26 | | 05'53" (+00'58") | 320 / 9026 |
| 27 | | 05'37" (+00'42") | 322 / 9348 |
| 28 | | 05'04" (+00'09") | 321 / 9670 |
| 29 | | 13'17" (+08'22") | 17 / 9688 |
7月累積里程 :
71.36 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'17" | 00:10'27" |
| 3 | 05'14" | 00:15'41" |
| 4 | 05'14" | 00:20'55" |
| 5 | 05'25" | 00:26'20" |
| 6 | 05'25" | 00:31'45" |
| 7 | 05'54" | 00:37'39" |
| 8 | 05'37" | 00:43'16" |
| 9 | 05'47" | 00:49'03" |
| 9.7 | 05'34" | 00:52'53" |
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