24.1 km | 03:55:33 | 09:45/km日期: 2018-06-23 08:42 - 總爬升: 976 m - 卡路里: 1346 Cal - 總步數: 42238 - 平均步頻: 179 - 平均步幅: 57 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 09'04" / 08'20" / 11'37" / 13'38" / 08'05" / 11'16" / 08'19" / 12'42" / 17'58" / 10'09" / 12'56" / 09'39" / 16'24" / 09'00" / 06'26" / 06'13" / 06'31" / 09'19" / 07'22" / 06'15" / 07'43" / 06'33" / 10'47" / 08'56" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+02'53") | 1004 / 1004 | 184 / 59 |
| 2 | | 08'17" (+02'08") | 1005 / 2009 | 173 / 69 |
| 3 | | 11'34" (+05'25") | 1003 / 3012 | 204 / 42 |
| 4 | | 13'36" (+07'27") | 1008 / 4020 | 177 / 41 |
| 5 | | 08'00" (+01'51") | 1009 / 5030 | 167 / 74 |
| 6 | | 11'12" (+05'03") | 1007 / 6037 | 193 / 46 |
| 7 | | 08'11" (+02'02") | 1003 / 7040 | 181 / 67 |
| 8 | | 12'47" (+06'38") | 1003 / 8044 | 181 / 43 |
| 9 | | 17'51" (+11'42") | 1005 / 9049 | 158 / 35 |
| 10 | | 10'04" (+03'55") | 1002 / 10052 | 190 / 52 |
| 11 | | 12'55" (+06'46") | 1002 / 11054 | 194 / 39 |
| 12 | | 09'35" (+03'26") | 1004 / 12059 | 201 / 51 |
| 13 | | 16'23" (+10'14") | 1003 / 13063 | 141 / 43 |
| 14 | | 09'00" (+02'51") | 1001 / 14064 | 147 / 75 |
| 15 | | 06'25" (+00'16") | 1009 / 15073 | 172 / 90 |
| 16 | | 06'09" | 1009 / 16083 | 171 / 94 |
| 17 | | 06'27" (+00'18") | 1008 / 17091 | 172 / 89 |
| 18 | | 09'13" (+03'04") | 1001 / 18092 | 191 / 56 |
| 19 | | 07'22" (+01'13") | 1005 / 19098 | 189 / 71 |
| 20 | | 06'13" (+00'04") | 1005 / 20103 | 173 / 92 |
| 21 | | 07'38" (+01'29") | 1007 / 21111 | 190 / 68 |
| 22 | | 06'29" (+00'20") | 1008 / 22120 | 175 / 87 |
| 23 | | 11'42" (+05'33") | 1002 / 23123 | 202 / 42 |
| 24 | | 07'48" (+01'39") | 1019 / 24143 | 182 / 70 |
6月累積里程 : 150.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'20" | 00:17'24" |
| 3 | 11'37" | 00:29'01" |
| 4 | 13'38" | 00:42'39" |
| 5 | 08'05" | 00:50'44" |
| 6 | 11'16" | 01:02'00" |
| 7 | 08'19" | 01:10'19" |
| 8 | 12'42" | 01:23'01" |
| 9 | 17'58" | 01:40'59" |
| 10 | 10'09" | 01:51'08" |
| 11 | 12'56" | 02:04'04" |
| 12 | 09'39" | 02:13'43" |
| 13 | 16'24" | 02:30'07" |
| 14 | 09'00" | 02:39'07" |
| 15 | 06'26" | 02:45'33" |
| 16 | 06'13" | 02:51'46" |
| 17 | 06'31" | 02:58'17" |
| 18 | 09'19" | 03:07'36" |
| 19 | 07'22" | 03:14'58" |
| 20 | 06'15" | 03:21'13" |
| 21 | 07'43" | 03:28'56" |
| 22 | 06'33" | 03:35'29" |
| 23 | 10'47" | 03:46'16" |
| 24 | 08'56" | 03:55'12" |
| 24.1 | 02'33" | 03:55'33" |
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