|  全馬 | 03:58:10 | 05:38/km | 第37馬| 官方成績 | | 日期 | 2014-03-02 | | 成績 | 03:58:10 | | 總名次 | 336 / 2361 | | 分組名次 | 96 / 494 | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'20" (+00'44") | 00:54'07" | | 00:26'47" (+00'11") | | 00:26'36" | 00:55'06" (+00'59") | | 00:28'30" (+01'54") | | 00:28'20" (+01'44") | 00:57'04" (+02'57") | | 00:28'44" (+02'08") | | 00:28'42" (+02'06") | 00:57'13" (+03'06") | | 00:28'31" (+01'55") | |
日期: 2014-03-02 06:00 - 平均心率: 77 - 卡路里: 2252 Cal - 溫度: 21°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+00'55") | 1006 / 1006 | | 2 | | 05'25" (+00'22") | 1009 / 2015 | | 3 | | 05'13" (+00'10") | 1001 / 3016 | | 4 | | 05'19" (+00'16") | 1015 / 4032 | | 5 | | 05'22" (+00'19") | 1002 / 5034 |
| 6 | | 05'18" (+00'15") | 1009 / 6044 | | 7 | | 05'23" (+00'20") | 1014 / 7058 | | 8 | | 05'22" (+00'19") | 1005 / 8063 | | 9 | | 05'24" (+00'21") | 1008 / 9072 | | 10 | | 05'17" (+00'14") | 1004 / 10076 | | 11 | | 05'03" | 1004 / 11081 | | 12 | | 05'13" (+00'10") | 1014 / 12095 | | 13 | | 05'11" (+00'08") | 1003 / 13098 | | 14 | | 05'19" (+00'16") | 1003 / 14101 | | 15 | | 05'47" (+00'44") | 1006 / 15108 | | 16 | | 05'36" (+00'33") | 1008 / 16116 | | 17 | | 05'37" (+00'34") | 1010 / 17127 | | 18 | | 05'44" (+00'41") | 1002 / 18129 | | 19 | | 05'52" (+00'49") | 1006 / 19136 | | 20 | | 05'40" (+00'37") | 1002 / 20139 | | 21 | | 05'43" (+00'40") | 989 / 21128 | | 22 | | 06'01" (+00'58") | 996 / 22124 | | 23 | | 05'30" (+00'27") | 1004 / 23129 | | 24 | | 05'36" (+00'33") | 1004 / 24133 | | 25 | | 05'28" (+00'25") | 1012 / 25146 | | 26 | | 05'30" (+00'27") | 1010 / 26157 | | 27 | | 06'27" (+01'24") | 1001 / 27158 | | 28 | | 05'26" (+00'23") | 1002 / 28161 | | 29 | | 05'57" (+00'54") | 1003 / 29164 | | 30 | | 05'21" (+00'18") | 1011 / 30176 | | 31 | | 05'58" (+00'55") | 1002 / 31179 | | 32 | | 05'36" (+00'33") | 1010 / 32189 | | 33 | | 05'36" (+00'33") | 1002 / 33191 | | 34 | | 05'50" (+00'47") | 997 / 34189 | | 35 | | 05'41" (+00'38") | 1004 / 35194 | | 36 | | 05'55" (+00'52") | 1002 / 36196 | | 37 | | 05'36" (+00'33") | 999 / 37196 | | 38 | | 05'30" (+00'27") | 1009 / 38206 | | 39 | | 05'48" (+00'45") | 1003 / 39209 | | 40 | | 05'38" (+00'35") | 1006 / 40215 | | 41 | | 05'29" (+00'26") | 1012 / 41228 | | 42 | | 05'20" (+00'17") | 1013 / 42242 |
賽前宣言: ok | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 228.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'28" | 00:11'26" | | 3 | 05'14" | 00:16'40" | | 4 | 05'19" | 00:21'59" | | 5 | 05'21" | 00:27'20" | | 6 | 05'19" | 00:32'39" | | 7 | 05'24" | 00:38'03" | | 8 | 05'22" | 00:43'25" | | 9 | 05'23" | 00:48'48" | | 10 | 05'19" | 00:54'07" | | 11 | 05'04" | 00:59'11" | | 12 | 05'14" | 01:04'25" | | 13 | 05'10" | 01:09'35" | | 14 | 05'20" | 01:14'55" | | 15 | 05'48" | 01:20'43" | | 16 | 05'36" | 01:26'19" | | 17 | 05'37" | 01:31'56" | | 18 | 05'44" | 01:37'40" | | 19 | 05'53" | 01:43'33" | | 20 | 05'40" | 01:49'13" | | 21 | 05'42" | 01:54'55" | | 22 | 06'03" | 02:00'58" | | 23 | 05'32" | 02:06'30" | | 24 | 05'36" | 02:12'06" | | 25 | 05'27" | 02:17'33" | | 26 | 05'35" | 02:23'08" | | 27 | 05'52" | 02:29'00" | | 28 | 05'57" | 02:34'57" | | 29 | 05'38" | 02:40'35" | | 30 | 05'42" | 02:46'17" | | 31 | 05'48" | 02:52'05" | | 32 | 05'44" | 02:57'49" | | 33 | 05'36" | 03:03'25" | | 34 | 05'51" | 03:09'16" | | 35 | 05'43" | 03:14'59" | | 36 | 05'54" | 03:20'53" | | 37 | 05'38" | 03:26'31" | | 38 | 05'30" | 03:32'01" | | 39 | 05'47" | 03:37'48" | | 40 | 05'42" | 03:43'30" | | 41 | 05'33" | 03:49'03" | | 42 | 05'22" | 03:54'25" | | 42.7 | 05'05" | 03:58'10" |
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