11.4 km | 01:07:18 | 05:54/km日期: 2014-02-26 05:25 - 地點: 深坑 - 天氣: 晴 - 卡路里: 874 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'55" / 05'54" / 05'56" / 06'09" / 05'55" / 06'01" / 05'46" / 05'39" / 05'46" / 05'54" / 05'59" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'13") | 1000 / 1000 |
2 | | 05'52" (+00'11") | 1005 / 2006 |
3 | | 05'56" (+00'15") | 999 / 3005 |
4 | | 06'10" (+00'29") | 1004 / 4010 |
5 | | 05'53" (+00'12") | 994 / 5004 |
6 | | 05'57" (+00'16") | 1009 / 6014 |
7 | | 05'48" (+00'07") | 991 / 7005 |
8 | | 05'41" | 1010 / 8016 |
9 | | 05'44" (+00'03") | 987 / 9004 |
10 | | 05'54" (+00'13") | 1007 / 10011 |
11 | | 05'59" (+00'18") | 1001 / 11013 |
12 | | 05'46" (+00'05") | 404 / 11417 |
2月累積里程 :
206.77 km Mizuno Wave Inspire 10 SW 累積 :
249.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'54" | 00:11'49" |
3 | 05'56" | 00:17'45" |
4 | 06'09" | 00:23'54" |
5 | 05'55" | 00:29'49" |
6 | 06'01" | 00:35'50" |
7 | 05'46" | 00:41'36" |
8 | 05'39" | 00:47'15" |
9 | 05'46" | 00:53'01" |
10 | 05'54" | 00:58'55" |
11 | 05'59" | 01:04'54" |
11.4 | 06'02" | 01:07'18" |