16.4 km | 01:41:28 | 06:11/km日期: 2018-06-25 18:01 - 總爬升: 302 m - 地點: 桃園市蘆竹區大古山道 - 天氣: 晴朗 - 卡路里: 932 Cal - 總步數: 18272 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'42" / 06'19" / 06'46" / 06'17" / 05'55" / 06'47" / 05'53" / 06'30" / 06'27" / 06'10" / 05'55" / 06'09" / 06'21" / 06'00" / 06'07" / 05'46" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1000 / 1000 | 179 / 97 |
2 | | 06'18" (+00'37") | 1002 / 2003 | 181 / 87 |
3 | | 06'44" (+01'03") | 1003 / 3006 | 179 / 82 |
4 | | 06'16" (+00'35") | 1008 / 4015 | 180 / 88 |
5 | | 05'53" (+00'12") | 1005 / 5020 | 182 / 93 |
6 | | 06'43" (+01'02") | 1006 / 6027 | 179 / 82 |
7 | | 05'50" (+00'09") | 1007 / 7034 | 182 / 93 |
8 | | 06'28" (+00'47") | 1003 / 8038 | 180 / 85 |
9 | | 06'26" (+00'45") | 1003 / 9042 | 179 / 86 |
10 | | 06'05" (+00'24") | 1000 / 10042 | 180 / 90 |
11 | | 05'56" (+00'15") | 1004 / 11047 | 181 / 92 |
12 | | 06'10" (+00'29") | 1008 / 12055 | 177 / 91 |
13 | | 06'17" (+00'36") | 1002 / 13057 | 179 / 88 |
14 | | 05'57" (+00'16") | 1002 / 14060 | 180 / 93 |
15 | | 06'08" (+00'27") | 1010 / 15070 | 177 / 91 |
16 | | 05'42" (+00'01") | 1004 / 16075 | 180 / 97 |
17 | | 05'58" (+00'17") | 384 / 16459 | 178 / 93 |
6月累積里程 :
292.23 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'19" | 00:12'01" |
3 | 06'46" | 00:18'47" |
4 | 06'17" | 00:25'04" |
5 | 05'55" | 00:30'59" |
6 | 06'47" | 00:37'46" |
7 | 05'53" | 00:43'39" |
8 | 06'30" | 00:50'09" |
9 | 06'27" | 00:56'36" |
10 | 06'10" | 01:02'46" |
11 | 05'55" | 01:08'41" |
12 | 06'09" | 01:14'50" |
13 | 06'21" | 01:21'11" |
14 | 06'00" | 01:27'11" |
15 | 06'07" | 01:33'18" |
16 | 05'46" | 01:39'04" |
16.4 | 06'14" | 01:41'28" |