10.4 km | 00:58:37 | 05:38/km日期: 2018-06-25 04:51 - 總爬升: 206 m - 地點: 183 - 天氣: 悶 - 卡路里: 601 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'49" / 05'39" / 06'31" / 05'20" / 05'26" / 06'03" / 05'34" / 04'59" / 05'10" / 05'13" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'51") | 1000 / 1000 |
2 | | 05'38" (+00'40") | 1000 / 2000 |
3 | | 06'30" (+01'32") | 1000 / 3000 |
4 | | 05'20" (+00'22") | 1000 / 4000 |
5 | | 05'26" (+00'28") | 1000 / 5000 |
6 | | 06'02" (+01'04") | 1000 / 6000 |
7 | | 05'33" (+00'35") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 05'09" (+00'11") | 1000 / 9000 |
10 | | 05'13" (+00'15") | 1000 / 10000 |
11 | | 07'08" (+02'10") | 403 / 10403 |
6月累積里程 :
232.74 km adidas boston6 累積 :
1898.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'39" | 00:11'28" |
3 | 06'31" | 00:17'59" |
4 | 05'20" | 00:23'19" |
5 | 05'26" | 00:28'45" |
6 | 06'03" | 00:34'48" |
7 | 05'34" | 00:40'22" |
8 | 04'59" | 00:45'21" |
9 | 05'10" | 00:50'31" |
10 | 05'13" | 00:55'44" |
10.4 | 07'08" | 00:58'37" |