13.3 km | 01:06:58 | 05:02/km日期: 2014-02-26 18:40 - 地點: 交大環校 - 天氣: 舒服 - 卡路里: 976 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'07" / 05'35" / 05'08" / 04'51" / 04'58" / 04'31" / 04'39" / 04'45" / 04'51" / 05'02" / 05'03" / 05'22" / 05'03" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'31") | 1007 / 1007 |
2 | | 05'33" (+00'58") | 1004 / 2012 |
3 | | 05'08" (+00'33") | 1005 / 3017 |
4 | | 04'51" (+00'16") | 1009 / 4027 |
5 | | 04'53" (+00'18") | 1007 / 5034 |
6 | | 04'35" | 1005 / 6039 |
7 | | 04'36" (+00'01") | 1013 / 7052 |
8 | | 04'45" (+00'10") | 1007 / 8060 |
9 | | 04'53" (+00'18") | 1002 / 9063 |
10 | | 05'01" (+00'26") | 1006 / 10069 |
11 | | 05'04" (+00'29") | 1004 / 11074 |
12 | | 05'19" (+00'44") | 1004 / 12079 |
13 | | 05'05" (+00'30") | 1019 / 13098 |
14 | | 05'20" (+00'45") | 290 / 13388 |
2月累積里程 :
151.52 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'35" | 00:10'42" |
3 | 05'08" | 00:15'50" |
4 | 04'51" | 00:20'41" |
5 | 04'58" | 00:25'39" |
6 | 04'31" | 00:30'10" |
7 | 04'39" | 00:34'49" |
8 | 04'45" | 00:39'34" |
9 | 04'51" | 00:44'25" |
10 | 05'02" | 00:49'27" |
11 | 05'03" | 00:54'30" |
12 | 05'22" | 00:59'52" |
13 | 05'03" | 01:04'55" |
13.3 | 07'04" | 01:06'58" |