10.3 km | 01:19:54 | 07:45/km日期: 2018-06-20 06:03 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 07'41" / 07'53" / 07'39" / 07'30" / 07'33" / 08'50" / 07'31" / 07'22" / 07'25" / 07'57" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'17") | 995 / 995 |
2 | | 07'56" (+00'38") | 994 / 1989 |
3 | | 07'36" (+00'18") | 1003 / 2993 |
4 | | 07'33" (+00'15") | 1010 / 4003 |
5 | | 07'31" (+00'13") | 1003 / 5006 |
6 | | 08'53" (+01'35") | 994 / 6001 |
7 | | 07'24" (+00'06") | 1013 / 7014 |
8 | | 07'27" (+00'09") | 1000 / 8015 |
9 | | 07'18" | 1000 / 9015 |
10 | | 08'13" (+00'55") | 1002 / 10017 |
11 | | 06'17" | 291 / 10308 |
6月累積里程 :
212.72 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'53" | 00:15'34" |
3 | 07'39" | 00:23'13" |
4 | 07'30" | 00:30'43" |
5 | 07'33" | 00:38'16" |
6 | 08'50" | 00:47'06" |
7 | 07'31" | 00:54'37" |
8 | 07'22" | 01:01'59" |
9 | 07'25" | 01:09'24" |
10 | 07'57" | 01:17'21" |
10.3 | 07'21" | 01:19'29" |