10.0 km | 00:44:38 | 04:27/km日期: 2018-06-19 18:14 - 卡路里: 521 Cal - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 04'13" / 04'17" / 04'15" / 04'16" / 04'40" / 04'44" / 04'43" / 04'42" / 04'25" / 04'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 1000 / 1000 |
| 2 | | 04'16" (+00'03") | 1000 / 2000 |
| 3 | | 04'15" (+00'02") | 1000 / 3000 |
| 4 | | 04'16" (+00'03") | 1000 / 4000 |
| 5 | | 04'39" (+00'26") | 1000 / 5000 |
| 6 | | 04'44" (+00'31") | 1000 / 6000 |
| 7 | | 04'42" (+00'29") | 1000 / 7000 |
| 8 | | 04'42" (+00'29") | 1000 / 8000 |
| 9 | | 04'24" (+00'11") | 1000 / 9000 |
| 10 | | 04'17" (+00'04") | 1000 / 10000 |
| 11 | | 03'21" | 24 / 10024 |
6月累積里程 :
331.23 km 
2015La new-馬拉松鞋(27.0) J1167 (橘) 累積 :
1410.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'17" | 00:08'30" |
| 3 | 04'15" | 00:12'45" |
| 4 | 04'16" | 00:17'01" |
| 5 | 04'40" | 00:21'41" |
| 6 | 04'44" | 00:26'25" |
| 7 | 04'43" | 00:31'08" |
| 8 | 04'42" | 00:35'50" |
| 9 | 04'25" | 00:40'15" |
| 10 | 04'18" | 00:44'33" |
| 10.0 | 04'06" | 00:44'39" |
展開計圈分析
留言 
