10.2 km | 00:54:41 | 05:21/km日期: 2018-06-18 09:00 - 卡路里: 481 Cal - 總步數: 8754 - 平均步頻: 160 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'10" / 05'03" / 05'08" / 05'12" / 05'10" / 05'08" / 05'36" / 05'28" / 06'06" / 05'31" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'05") | 1003 / 1003 | 167 / 116 |
2 | | 05'03" | 1008 / 2012 | 171 / 115 |
3 | | 05'03" | 1006 / 3019 | 172 / 114 |
4 | | 05'12" (+00'09") | 1000 / 4019 | 172 / 111 |
5 | | 05'08" (+00'05") | 1004 / 5024 | 171 / 113 |
6 | | 05'07" (+00'04") | 1001 / 6026 | 171 / 113 |
7 | | 05'35" (+00'32") | 1009 / 7035 | 148 / 120 |
8 | | 05'24" (+00'21") | 1001 / 8036 | 152 / 120 |
9 | | 06'07" (+01'04") | 1004 / 9040 | 126 / 128 |
10 | | 05'27" (+00'24") | 1000 / 10041 | 150 / 121 |
11 | | 05'09" (+00'06") | 222 / 10264 | 172 / 112 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'03" | 00:10'13" |
3 | 05'08" | 00:15'21" |
4 | 05'12" | 00:20'33" |
5 | 05'10" | 00:25'43" |
6 | 05'08" | 00:30'51" |
7 | 05'36" | 00:36'27" |
8 | 05'28" | 00:41'55" |
9 | 06'06" | 00:48'01" |
10 | 05'31" | 00:53'32" |
10.2 | 05'09" | 00:54'41" |