10.2 km | 00:52:21 | 05:06/km日期: 2018-06-19 12:40 - 卡路里: 552 Cal - 總步數: 9006 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'29" / 05'14" / 05'03" / 05'10" / 04'53" / 04'57" / 05'06" / 05'03" / 05'09" / 05'03" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'35") | 1006 / 1006 | 164 / 111 |
2 | | 05'11" (+00'20") | 1009 / 2016 | 170 / 113 |
3 | | 05'03" (+00'12") | 1006 / 3023 | 170 / 115 |
4 | | 05'05" (+00'14") | 1003 / 4026 | 171 / 114 |
5 | | 04'51" | 1005 / 5032 | 172 / 119 |
6 | | 04'57" (+00'06") | 1008 / 6040 | 173 / 116 |
7 | | 05'02" (+00'11") | 1000 / 7040 | 174 / 113 |
8 | | 05'03" (+00'12") | 1008 / 8049 | 174 / 113 |
9 | | 05'05" (+00'14") | 1001 / 9051 | 174 / 112 |
10 | | 05'04" (+00'13") | 1005 / 10056 | 175 / 112 |
11 | | 05'00" (+00'09") | 236 / 10292 | 172 / 115 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'14" | 00:10'43" |
3 | 05'03" | 00:15'46" |
4 | 05'10" | 00:20'56" |
5 | 04'53" | 00:25'49" |
6 | 04'57" | 00:30'46" |
7 | 05'06" | 00:35'52" |
8 | 05'03" | 00:40'55" |
9 | 05'09" | 00:46'04" |
10 | 05'03" | 00:51'07" |
10.2 | 05'13" | 00:52'21" |