20.6 km | 02:29:15 | 07:15/km日期: 2018-06-18 15:40 - 總爬升: 142 m - 卡路里: 1110 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'47" / 05'58" / 05'51" / 05'57" / 05'43" / 06'19" / 06'23" / 06'08" / 06'34" / 06'58" / 06'48" / 07'51" / 08'11" / 07'33" / 07'06" / 08'13" / 07'34" / 07'42" / 07'50" / 07'59" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'02") | 1002 / 1002 |
2 | | 05'51" (+00'08") | 1074 / 2077 |
3 | | 06'00" (+00'17") | 1078 / 3156 |
4 | | 05'55" (+00'12") | 999 / 4155 |
5 | | 05'43" | 1011 / 5167 |
6 | | 06'24" (+00'41") | 1003 / 6171 |
7 | | 06'17" (+00'34") | 1058 / 7229 |
8 | | 06'12" (+00'29") | 998 / 8228 |
9 | | 06'33" (+00'50") | 1011 / 9240 |
10 | | 06'57" (+01'14") | 999 / 10239 |
11 | | 06'54" (+01'11") | 1006 / 11245 |
12 | | 08'03" (+02'20") | 1007 / 12253 |
13 | | 08'21" (+02'38") | 993 / 13246 |
14 | | 07'07" (+01'24") | 1014 / 14261 |
15 | | 07'19" (+01'36") | 997 / 15258 |
16 | | 08'13" (+02'30") | 1004 / 16263 |
17 | | 07'23" (+01'40") | 1009 / 17273 |
18 | | 08'04" (+02'21") | 1005 / 18278 |
19 | | 07'53" (+02'10") | 1005 / 19283 |
20 | | 07'35" (+01'52") | 992 / 20275 |
21 | | 10'52" (+05'09") | 550 / 20826 |
6月累積里程 :
278.00 km 夾腳Y拖 第3代白色 累積 :
1525.0 kmAndroid - samsung SM-A530F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'58" | 00:12'45" |
3 | 05'51" | 00:18'36" |
4 | 05'57" | 00:24'33" |
5 | 05'43" | 00:30'16" |
6 | 06'19" | 00:36'35" |
7 | 06'23" | 00:42'58" |
8 | 06'08" | 00:49'06" |
9 | 06'34" | 00:55'40" |
10 | 06'58" | 01:02'38" |
11 | 06'48" | 01:09'26" |
12 | 07'51" | 01:17'17" |
13 | 08'11" | 01:25'28" |
14 | 07'33" | 01:33'01" |
15 | 07'06" | 01:40'07" |
16 | 08'13" | 01:48'20" |
17 | 07'34" | 01:55'54" |
18 | 07'42" | 02:03'36" |
19 | 07'50" | 02:11'26" |
20 | 07'59" | 02:19'25" |
20.6 | 14'25" | 02:27'21" |