14.4 km | 01:34:52 | 06:35/km日期: 2018-06-14 19:44 - 總爬升: 125 m - 卡路里: 950 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'27" / 06'13" / 06'11" / 06'40" / 06'03" / 05'55" / 06'10" / 07'35" / 17'20" / 05'57" / 06'14" / 05'59" / 06'08" / 06'31" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'31") | 1000 / 1000 |
2 | | 06'13" (+00'18") | 1000 / 2000 |
3 | | 06'11" (+00'16") | 1000 / 3000 |
4 | | 06'40" (+00'45") | 1000 / 4000 |
5 | | 06'02" (+00'07") | 1000 / 5000 |
6 | | 05'55" | 1000 / 6000 |
7 | | 06'09" (+00'14") | 1000 / 7000 |
8 | | 07'34" (+01'39") | 1000 / 8000 |
9 | | 10'13" (+04'18") | 1000 / 9000 |
10 | | 05'56" (+00'01") | 1000 / 10000 |
11 | | 06'13" (+00'18") | 1000 / 11000 |
12 | | 05'58" (+00'03") | 1000 / 12000 |
13 | | 06'07" (+00'12") | 1000 / 13000 |
14 | | 06'31" (+00'36") | 1000 / 14000 |
15 | | 06'43" (+00'48") | 387 / 14387 |
6月累積里程 : 111.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'13" | 00:12'40" |
3 | 06'11" | 00:18'51" |
4 | 06'40" | 00:25'31" |
5 | 06'03" | 00:31'34" |
6 | 05'55" | 00:37'29" |
7 | 06'10" | 00:43'39" |
8 | 07'35" | 00:51'14" |
9 | 17'20" | 01:08'34" |
10 | 05'57" | 01:14'31" |
11 | 06'14" | 01:20'45" |
12 | 05'59" | 01:26'44" |
13 | 06'08" | 01:32'52" |
14 | 06'31" | 01:39'23" |
14.4 | 06'44" | 01:42'00" |