15.4 km | 01:19:54 | 05:12/km日期: 2014-02-23 16:32 - 平均心率: 38 - 卡路里: 1106 Cal - 溫度: 22°C - 濕度: 49%
Pace: 05'15" / 04'47" / 04'31" / 04'53" / 05'22" / 05'17" / 05'01" / 05'08" / 04'58" / 04'44" / 05'18" / 05'20" / 05'14" / 05'32" / 05'34" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'09" | 15499 / 15499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 136.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'47" | 00:10'02" |
| 3 | 04'31" | 00:14'33" |
| 4 | 04'53" | 00:19'26" |
| 5 | 05'22" | 00:24'48" |
| 6 | 05'17" | 00:30'05" |
| 7 | 05'01" | 00:35'06" |
| 8 | 05'08" | 00:40'14" |
| 9 | 04'58" | 00:45'12" |
| 10 | 04'44" | 00:49'56" |
| 11 | 05'18" | 00:55'14" |
| 12 | 05'20" | 01:00'34" |
| 13 | 05'14" | 01:05'48" |
| 14 | 05'32" | 01:11'20" |
| 15 | 05'34" | 01:16'54" |
| 15.4 | 08'28" | 01:19'54" |
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