12.1 km | 01:23:58 | 06:58/km日期: 2017-11-26 05:38 - 總爬升: 162 m - 地點: 龍潭湖 - 天氣: 陰 - 卡路里: 531 Cal - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 05'36" / 02'35" / 03'34" / 03'32" / 05'14" / 09'37" / 06'10" / 06'49" / 08'04" / 06'33" / 07'06" / 06'42" / 06'26" / 120'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'52") | 1297 / 1297 |
| 2 | | 03'07" | 1746 / 3044 |
| 3 | | 03'48" (+00'41") | 1713 / 4758 |
| 4 | | 08'37" (+05'30") | 1353 / 6111 |
| 5 | | 07'01" (+03'54") | 687 / 6799 |
| 6 | | 06'28" (+03'21") | 996 / 7795 |
| 7 | | 08'07" (+05'00") | 1039 / 8835 |
| 8 | | 06'41" (+03'34") | 1007 / 9842 |
| 9 | | 06'39" (+03'32") | 996 / 10839 |
| 10 | | 07'11" (+04'04") | 1005 / 11844 |
| 11 | | 06'26" (+03'19") | 1006 / 12850 |
| 12 | | 06'41" (+03'34") | 999 / 13850 |
11月累積里程 :
96.44 km 
BROOKS GLYCERIN 14 累積 :
2017.0 kmAndroid - Xiaomi Mi A1 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 02'35" | 00:08'11" |
| 3 | 03'34" | 00:11'45" |
| 4 | 03'32" | 00:15'17" |
| 5 | 05'14" | 00:20'31" |
| 6 | 09'37" | 00:30'08" |
| 7 | 06'10" | 00:36'18" |
| 8 | 06'49" | 00:43'07" |
| 9 | 08'04" | 00:51'11" |
| 10 | 06'33" | 00:57'44" |
| 11 | 07'06" | 01:04'50" |
| 12 | 06'42" | 01:11'32" |
| 13 | 06'26" | 01:17'58" |
| 12.1 | -6'-18" | 01:23'58" |
展開計圈分析
留言 
