42.5 km | 04:23:32 | 06:11/km日期: 2016-12-25 06:30 - 總爬升: 297 m - 卡路里: 3139 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'31" / 05'22" / 05'32" / 06'29" / 05'33" / 05'15" / 05'40" / 05'35" / 06'21" / 05'31" / 05'31" / 06'11" / 05'25" / 05'37" / 05'59" / 05'32" / 05'50" / 05'23" / 06'08" / 05'26" / 05'37" / 06'06" / 05'27" / 06'22" / 05'26" / 05'21" / 07'26" / 05'28" / 07'22" / 05'35" / 05'43" / 07'09" / 05'58" / 07'34" / 06'59" / 06'23" / 07'56" / 06'22" / 07'59" / 07'11" / 08'24" / 07'34" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'09") | 992 / 992 |
| 2 | | 05'23" (+00'04") | 1009 / 2001 |
| 3 | | 05'27" (+00'08") | 997 / 2999 |
| 4 | | 06'30" (+01'11") | 1010 / 4009 |
| 5 | | 05'30" (+00'11") | 1006 / 5015 |
| 6 | | 05'19" | 1000 / 6016 |
| 7 | | 05'39" (+00'20") | 1005 / 7021 |
| 8 | | 05'32" (+00'13") | 1004 / 8026 |
| 9 | | 06'22" (+01'03") | 1009 / 9035 |
| 10 | | 05'32" (+00'13") | 995 / 10031 |
| 11 | | 05'27" (+00'08") | 1006 / 11037 |
| 12 | | 06'12" (+00'53") | 1012 / 12050 |
| 13 | | 05'22" (+00'03") | 1009 / 13059 |
| 14 | | 05'37" (+00'18") | 994 / 14054 |
| 15 | | 06'01" (+00'42") | 1004 / 15058 |
| 16 | | 05'28" (+00'09") | 1004 / 16062 |
| 17 | | 05'48" (+00'29") | 1014 / 17077 |
| 18 | | 05'28" (+00'09") | 1003 / 18080 |
| 19 | | 06'03" (+00'44") | 1003 / 19084 |
| 20 | | 05'25" (+00'06") | 1005 / 20090 |
| 21 | | 05'33" (+00'14") | 1006 / 21096 |
| 22 | | 06'12" (+00'53") | 1004 / 22101 |
| 23 | | 05'26" (+00'07") | 1008 / 23109 |
| 24 | | 06'19" (+01'00") | 1006 / 24115 |
| 25 | | 05'22" (+00'03") | 1023 / 25139 |
| 26 | | 05'26" (+00'07") | 1008 / 26148 |
| 27 | | 07'25" (+02'06") | 1003 / 27151 |
| 28 | | 05'30" (+00'11") | 1011 / 28162 |
| 29 | | 07'18" (+01'59") | 996 / 29159 |
| 30 | | 05'37" (+00'18") | 1006 / 30165 |
| 31 | | 05'46" (+00'27") | 1002 / 31167 |
| 32 | | 07'09" (+01'50") | 1010 / 32178 |
| 33 | | 05'56" (+00'37") | 1005 / 33184 |
| 34 | | 08'26" (+03'07") | 988 / 34172 |
| 35 | | 06'07" (+00'48") | 1003 / 35176 |
| 36 | | 06'28" (+01'09") | 1007 / 36183 |
| 37 | | 07'59" (+02'40") | 1006 / 37190 |
| 38 | | 06'19" (+01'00") | 1001 / 38191 |
| 39 | | 08'28" (+03'09") | 1003 / 39194 |
| 40 | | 06'44" (+01'25") | 1013 / 40208 |
| 41 | | 09'05" (+03'46") | 1000 / 41208 |
| 42 | | 06'36" (+01'17") | 998 / 42207 |
| 43 | | 06'05" (+00'46") | 528 / 42735 |
12月累積里程 : 42.54 km
Android - asus ASUS_T00P 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'32" | 00:16'25" |
| 4 | 06'29" | 00:22'54" |
| 5 | 05'33" | 00:28'27" |
| 6 | 05'15" | 00:33'42" |
| 7 | 05'40" | 00:39'22" |
| 8 | 05'35" | 00:44'57" |
| 9 | 06'21" | 00:51'18" |
| 10 | 05'31" | 00:56'49" |
| 11 | 05'31" | 01:02'20" |
| 12 | 06'11" | 01:08'31" |
| 13 | 05'25" | 01:13'56" |
| 14 | 05'37" | 01:19'33" |
| 15 | 05'59" | 01:25'32" |
| 16 | 05'32" | 01:31'04" |
| 17 | 05'50" | 01:36'54" |
| 18 | 05'23" | 01:42'17" |
| 19 | 06'08" | 01:48'25" |
| 20 | 05'26" | 01:53'51" |
| 21 | 05'37" | 01:59'28" |
| 22 | 06'06" | 02:05'34" |
| 23 | 05'27" | 02:11'01" |
| 24 | 06'22" | 02:17'23" |
| 25 | 05'26" | 02:22'49" |
| 26 | 05'21" | 02:28'10" |
| 27 | 07'26" | 02:35'36" |
| 28 | 05'28" | 02:41'04" |
| 29 | 07'22" | 02:48'26" |
| 30 | 05'35" | 02:54'01" |
| 31 | 05'43" | 02:59'44" |
| 32 | 07'09" | 03:06'53" |
| 33 | 05'58" | 03:12'51" |
| 34 | 07'34" | 03:20'25" |
| 35 | 06'59" | 03:27'24" |
| 36 | 06'23" | 03:33'47" |
| 37 | 07'56" | 03:41'43" |
| 38 | 06'22" | 03:48'05" |
| 39 | 07'59" | 03:56'04" |
| 40 | 07'11" | 04:03'15" |
| 41 | 08'24" | 04:11'39" |
| 42 | 07'34" | 04:19'13" |
| 42.5 | 07'59" | 04:23'32" |
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