8.0 km | 00:39:55 | 04:58/km日期: 2018-06-12 19:23 - 卡路里: 410 Cal - 總步數: 7436 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 04'50" / 04'49" / 04'55" / 05'00" / 04'54" / 04'48" / 05'05" / 05'17" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" | 1003 / 1003 | 180 / 114 |
2 | | 04'49" (+00'01") | 1010 / 2013 | 184 / 112 |
3 | | 04'49" (+00'01") | 1007 / 3021 | 188 / 109 |
4 | | 05'00" (+00'12") | 1008 / 4030 | 186 / 106 |
5 | | 04'50" (+00'02") | 1000 / 5030 | 190 / 108 |
6 | | 04'54" (+00'06") | 1008 / 6039 | 184 / 110 |
7 | | 05'01" (+00'13") | 1009 / 7049 | 190 / 104 |
8 | | 05'14" (+00'26") | 1002 / 8052 | 188 / 101 |
6月累積里程 :
125.31 km 美津濃 WRVE RERO14黑 累積 :
1937.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'49" | 00:09'39" |
3 | 04'55" | 00:14'34" |
4 | 05'00" | 00:19'34" |
5 | 04'54" | 00:24'28" |
6 | 04'48" | 00:29'16" |
7 | 05'05" | 00:34'21" |
8 | 05'17" | 00:39'38" |
8.0 | 12'56" | 00:39'55" |