16.5 km | 02:14:15 | 08:07/km日期: 2018-06-11 17:07 - 平均心率: 136 - 卡路里: 806 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'24" / 15'41" / 06'19" / 06'38" / 06'56" / 08'02" / 06'35" / 15'27" / 08'12" / 09'37" / 10'19" / 10'13" / 10'52" / 12'09" / 08'09" / 08'55" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'37") | 1609 / 1609 |
| 2 | | 06'16" | 1609 / 3218 |
| 3 | | 06'44" (+00'28") | 1609 / 4828 |
| 4 | | 06'48" (+00'32") | 1609 / 6437 |
| 5 | | 07'30" (+01'14") | 1609 / 8046 |
| 6 | | 08'40" (+02'24") | 1609 / 9656 |
| 7 | | 09'08" (+02'52") | 1609 / 11265 |
| 8 | | 10'07" (+03'51") | 1609 / 12874 |
| 9 | | 11'03" (+04'47") | 1609 / 14484 |
| 10 | | 08'10" (+01'54") | 1609 / 16093 |
| 11 | | 07'28" (+01'12") | 430 / 16524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 130.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 15'41" | 00:22'05" |
| 3 | 06'19" | 00:28'24" |
| 4 | 06'38" | 00:35'02" |
| 5 | 06'56" | 00:41'58" |
| 6 | 08'02" | 00:50'00" |
| 7 | 06'35" | 00:56'35" |
| 8 | 15'27" | 01:12'02" |
| 9 | 08'12" | 01:20'14" |
| 10 | 09'37" | 01:29'51" |
| 11 | 10'19" | 01:40'10" |
| 12 | 10'13" | 01:50'23" |
| 13 | 10'52" | 02:01'15" |
| 14 | 12'09" | 02:13'24" |
| 15 | 08'09" | 02:21'33" |
| 16 | 08'55" | 02:30'28" |
| 16.5 | 09'51" | 02:35'38" |
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