9.0 km | 01:00:59 | 06:46/km日期: 2018-07-20 18:55 - 卡路里: 669 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'04" / 07'04" / 06'37" / 06'39" / 07'28" / 06'52" / 06'47" / 07'25" / 07'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'17" (+00'27") | 1000 / 2000 |
3 | | 06'37" (+00'47") | 1000 / 3000 |
4 | | 06'38" (+00'48") | 1000 / 4000 |
5 | | 07'28" (+01'38") | 1000 / 5000 |
6 | | 06'51" (+01'01") | 1000 / 6000 |
7 | | 06'47" (+00'57") | 1000 / 7000 |
8 | | 07'25" (+01'35") | 1000 / 8000 |
9 | | 07'01" (+01'11") | 1000 / 9000 |
10 | | 06'20" (+00'30") | 5 / 9005 |
7月累積里程 : 12.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 07'04" | 00:11'08" |
3 | 06'37" | 00:17'45" |
4 | 06'39" | 00:24'24" |
5 | 07'28" | 00:31'52" |
6 | 06'52" | 00:38'44" |
7 | 06'47" | 00:45'31" |
8 | 07'25" | 00:52'56" |
9 | 07'01" | 00:59'57" |
9.0 | 08'49" | 01:00'00" |