10.0 km | 01:02:25 | 06:14/km日期: 2018-06-10 17:43 - 卡路里: 853 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'01" / 05'57" / 05'55" / 06'11" / 06'11" / 06'20" / 06'17" / 06'15" / 06'33" / 06'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'10" (+00'15") | 1000 / 5000 |
| 6 | | 06'19" (+00'24") | 1000 / 6000 |
| 7 | | 06'17" (+00'22") | 1000 / 7000 |
| 8 | | 06'15" (+00'20") | 1000 / 8000 |
| 9 | | 06'32" (+00'37") | 1000 / 9000 |
| 10 | | 06'41" (+00'46") | 1000 / 10000 |
| 11 | | 05'46" | 12 / 10012 |
6月累積里程 : 118.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 06'11" | 00:24'04" |
| 5 | 06'11" | 00:30'15" |
| 6 | 06'20" | 00:36'35" |
| 7 | 06'17" | 00:42'52" |
| 8 | 06'15" | 00:49'07" |
| 9 | 06'33" | 00:55'40" |
| 10 | 06'42" | 01:02'22" |
| 10.0 | 05'29" | 01:02'26" |
展開計圈分析
留言 
