21.0 km | 02:24:32 | 06:53/km日期: 2014-02-22 15:24 - 天氣: 強風 - 平均心率: 82 - 卡路里: 2111 Cal - 溫度: 14°C - 濕度: 83%
Pace: 06'15" / 06'27" / 06'25" / 06'33" / 06'37" / 06'37" / 06'32" / 06'41" / 06'22" / 07'04" / 07'01" / 06'58" / 06'55" / 06'40" / 06'52" / 07'22" / 07'09" / 07'46" / 07'27" / 07'02" / 07'04" / 00'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 88.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'27" | 00:12'42" |
| 3 | 06'25" | 00:19'07" |
| 4 | 06'33" | 00:25'40" |
| 5 | 06'37" | 00:32'17" |
| 6 | 06'37" | 00:38'54" |
| 7 | 06'32" | 00:45'26" |
| 8 | 06'41" | 00:52'07" |
| 9 | 06'22" | 00:58'29" |
| 10 | 07'04" | 01:05'33" |
| 11 | 07'01" | 01:12'34" |
| 12 | 06'58" | 01:19'32" |
| 13 | 06'55" | 01:26'27" |
| 14 | 06'40" | 01:33'07" |
| 15 | 06'52" | 01:39'59" |
| 16 | 07'22" | 01:47'21" |
| 17 | 07'09" | 01:54'30" |
| 18 | 07'46" | 02:02'16" |
| 19 | 07'27" | 02:09'43" |
| 20 | 07'02" | 02:16'45" |
| 21 | 07'04" | 02:23'49" |
| 21.0 | -17'-3" | 02:24'32" |
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