11.1 km | 00:57:56 | 05:12/km日期: 2018-06-06 18:08 - 總爬升: 263 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 陰 - 卡路里: 631 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'47" / 04'55" / 05'14" / 05'12" / 05'14" / 05'17" / 05'08" / 05'16" / 05'18" / 05'10" / 04'51" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'56") | 1000 / 1000 |
2 | | 04'55" (+00'04") | 1000 / 2000 |
3 | | 05'13" (+00'22") | 1000 / 3000 |
4 | | 05'11" (+00'20") | 1000 / 4000 |
5 | | 05'14" (+00'23") | 1000 / 5000 |
6 | | 05'16" (+00'25") | 1000 / 6000 |
7 | | 05'08" (+00'17") | 1000 / 7000 |
8 | | 05'16" (+00'25") | 1000 / 8000 |
9 | | 05'17" (+00'26") | 1000 / 9000 |
10 | | 05'10" (+00'19") | 1000 / 10000 |
11 | | 04'51" | 1000 / 11000 |
12 | | 04'29" | 126 / 11126 |
6月累積里程 :
302.47 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'55" | 00:10'42" |
3 | 05'14" | 00:15'56" |
4 | 05'12" | 00:21'08" |
5 | 05'14" | 00:26'22" |
6 | 05'17" | 00:31'39" |
7 | 05'08" | 00:36'47" |
8 | 05'16" | 00:42'03" |
9 | 05'18" | 00:47'21" |
10 | 05'10" | 00:52'31" |
11 | 04'51" | 00:57'22" |
11.1 | 04'29" | 00:57'56" |