11.2 km | 01:11:07 | 06:22/km日期: 2018-06-06 17:16 - 卡路里: 602 Cal - 總步數: 12666 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 08'12" / 07'48" / 06'28" / 05'52" / 05'30" / 05'43" / 05'34" / 05'15" / 05'20" / 05'20" / 08'19" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+02'56") | 1004 / 1004 | 161 / 75 |
2 | | 07'44" (+02'30") | 1006 / 2011 | 163 / 79 |
3 | | 06'27" (+01'13") | 1007 / 3019 | 169 / 91 |
4 | | 05'47" (+00'33") | 1013 / 4032 | 174 / 98 |
5 | | 05'26" (+00'12") | 1000 / 5033 | 174 / 105 |
6 | | 05'44" (+00'30") | 1005 / 6038 | 174 / 99 |
7 | | 05'31" (+00'17") | 1006 / 7044 | 174 / 103 |
8 | | 05'14" | 1002 / 8047 | 174 / 109 |
9 | | 05'18" (+00'04") | 1006 / 9053 | 174 / 108 |
10 | | 05'18" (+00'04") | 1004 / 10057 | 172 / 109 |
11 | | 08'18" (+03'04") | 1005 / 11063 | 222 / 54 |
12 | | 10'43" (+05'29") | 155 / 11218 | 230 / 40 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'48" | 00:16'00" |
3 | 06'28" | 00:22'28" |
4 | 05'52" | 00:28'20" |
5 | 05'30" | 00:33'50" |
6 | 05'43" | 00:39'33" |
7 | 05'34" | 00:45'07" |
8 | 05'15" | 00:50'22" |
9 | 05'20" | 00:55'42" |
10 | 05'20" | 01:01'02" |
11 | 08'19" | 01:09'21" |
11.2 | 11'22" | 01:11'07" |