16.3 km | 01:32:07 | 05:39/km日期: 2018-06-04 18:47 - 平均心率: 155 - 卡路里: 1440 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 05'47" / 05'27" / 05'29" / 05'12" / 05'24" / 05'25" / 05'25" / 05'17" / 05'22" / 05'25" / 05'25" / 05'31" / 08'17" / 05'53" / 05'34" / 05'43" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'34") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'23" (+00'11") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" (+00'13") | 1000 / 7000 |
| 8 | | 05'17" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'24" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'13") | 1000 / 11000 |
| 12 | | 05'31" (+00'19") | 1000 / 12000 |
| 13 | | 08'13" (+03'01") | 1000 / 13000 |
| 14 | | 05'53" (+00'41") | 1000 / 14000 |
| 15 | | 05'34" (+00'22") | 1000 / 15000 |
| 16 | | 05'42" (+00'30") | 1000 / 16000 |
| 17 | | 05'30" (+00'18") | 285 / 16285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
6月累積里程 : 370.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'29" | 00:16'43" |
| 4 | 05'12" | 00:21'55" |
| 5 | 05'24" | 00:27'19" |
| 6 | 05'25" | 00:32'44" |
| 7 | 05'25" | 00:38'09" |
| 8 | 05'17" | 00:43'26" |
| 9 | 05'22" | 00:48'48" |
| 10 | 05'25" | 00:54'13" |
| 11 | 05'25" | 00:59'38" |
| 12 | 05'31" | 01:05'09" |
| 13 | 08'17" | 01:13'26" |
| 14 | 05'53" | 01:19'19" |
| 15 | 05'34" | 01:24'53" |
| 16 | 05'43" | 01:30'36" |
| 16.3 | 05'29" | 01:32'10" |
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