21.1 km | 02:06:20 | 05:58/km日期: 2018-06-08 18:43 - 平均心率: 125 - 卡路里: 1140 Cal - 總步數: 22426 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'12" / 05'55" / 05'46" / 05'33" / 05'43" / 06'01" / 06'07" / 07'37" / 06'02" / 05'24" / 06'00" / 05'53" / 05'22" / 05'12" / 05'12" / 05'23" / 05'36" / 06'38" / 06'34" / 06'25" / 06'23" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'00") | 1007 / 1007 | 171 / 94 |
| 2 | | 05'53" (+00'43") | 1003 / 2011 | 174 / 97 |
| 3 | | 05'44" (+00'34") | 1004 / 3016 | 175 / 99 |
| 4 | | 05'31" (+00'21") | 1004 / 4020 | 176 / 102 |
| 5 | | 05'42" (+00'32") | 1001 / 5022 | 176 / 99 |
| 6 | | 06'02" (+00'52") | 1006 / 6028 | 176 / 93 |
| 7 | | 06'04" (+00'54") | 1006 / 7034 | 176 / 93 |
| 8 | | 07'32" (+02'22") | 1009 / 8044 | 174 / 75 |
| 9 | | 05'57" (+00'47") | 1000 / 9045 | 180 / 93 |
| 10 | | 05'25" (+00'15") | 1004 / 10050 | 177 / 103 |
| 11 | | 05'59" (+00'49") | 1001 / 11051 | 179 / 93 |
| 12 | | 05'50" (+00'40") | 1007 / 12059 | 178 / 96 |
| 13 | | 05'21" (+00'11") | 1002 / 13062 | 179 / 104 |
| 14 | | 05'11" (+00'01") | 1002 / 14064 | 180 / 107 |
| 15 | | 05'10" | 1005 / 15069 | 180 / 106 |
| 16 | | 05'22" (+00'12") | 1009 / 16079 | 178 / 103 |
| 17 | | 05'33" (+00'23") | 1006 / 17085 | 176 / 101 |
| 18 | | 06'38" (+01'28") | 1002 / 18088 | 178 / 84 |
| 19 | | 06'29" (+01'19") | 1001 / 19090 | 176 / 87 |
| 20 | | 06'27" (+01'17") | 1004 / 20094 | 175 / 88 |
| 21 | | 06'21" (+01'11") | 1004 / 21099 | 175 / 89 |
| 22 | | 09'55" (+04'45") | 122 / 21221 | 228 / 44 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
84.28 km 
美津農 慢跑鞋 累積 :
8463.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'46" | 00:17'53" |
| 4 | 05'33" | 00:23'26" |
| 5 | 05'43" | 00:29'09" |
| 6 | 06'01" | 00:35'10" |
| 7 | 06'07" | 00:41'17" |
| 8 | 07'37" | 00:48'54" |
| 9 | 06'02" | 00:54'56" |
| 10 | 05'24" | 01:00'20" |
| 11 | 06'00" | 01:06'20" |
| 12 | 05'53" | 01:12'13" |
| 13 | 05'22" | 01:17'35" |
| 14 | 05'12" | 01:22'47" |
| 15 | 05'12" | 01:27'59" |
| 16 | 05'23" | 01:33'22" |
| 17 | 05'36" | 01:38'58" |
| 18 | 06'38" | 01:45'36" |
| 19 | 06'34" | 01:52'10" |
| 20 | 06'25" | 01:58'35" |
| 21 | 06'23" | 02:04'58" |
| 21.1 | 11'09" | 02:06'20" |
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