10.0 km | 00:45:41 | 04:33/km日期: 2018-06-02 05:46 - 卡路里: 681 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 04'27" / 04'41" / 04'34" / 04'38" / 04'37" / 05'10" / 04'34" / 04'45" / 04'30" / 04'21" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'05") | 1000 / 1000 |
2 | | 04'40" (+00'19") | 1000 / 2000 |
3 | | 04'34" (+00'13") | 1000 / 3000 |
4 | | 04'38" (+00'17") | 1000 / 4000 |
5 | | 04'37" (+00'16") | 1000 / 5000 |
6 | | 04'32" (+00'11") | 1000 / 6000 |
7 | | 04'33" (+00'12") | 1000 / 7000 |
8 | | 04'45" (+00'24") | 1000 / 8000 |
9 | | 04'29" (+00'08") | 1000 / 9000 |
10 | | 04'21" | 1000 / 10000 |
11 | | 03'58" | 9 / 10009 |
6月累積里程 : 109.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'41" | 00:09'08" |
3 | 04'34" | 00:13'42" |
4 | 04'38" | 00:18'20" |
5 | 04'37" | 00:22'57" |
6 | 05'10" | 00:28'07" |
7 | 04'34" | 00:32'41" |
8 | 04'45" | 00:37'26" |
9 | 04'30" | 00:41'56" |
10 | 04'21" | 00:46'17" |
10.0 | 03'41" | 00:46'19" |