20.8 km | 02:42:54 | 07:50/km日期: 2018-06-03 06:30 - 平均心率: 155 - 卡路里: 3527 Cal - 總步數: 27868 - 平均步頻: 171 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 07'19" / 07'11" / 06'54" / 07'37" / 07'06" / 06'48" / 06'43" / 07'26" / 07'20" / 07'15" / 07'35" / 07'29" / 07'52" / 07'55" / 07'56" / 08'33" / 08'21" / 07'59" / 08'38" / 08'46" / 09'16" / 01'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 71.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'11" | 00:14'30" |
| 3 | 06'54" | 00:21'24" |
| 4 | 07'37" | 00:29'01" |
| 5 | 07'06" | 00:36'07" |
| 6 | 06'48" | 00:42'55" |
| 7 | 06'43" | 00:49'38" |
| 8 | 07'26" | 00:57'04" |
| 9 | 07'20" | 01:04'24" |
| 10 | 07'15" | 01:11'39" |
| 11 | 07'35" | 01:19'14" |
| 12 | 07'29" | 01:26'43" |
| 13 | 07'52" | 01:34'35" |
| 14 | 07'55" | 01:42'30" |
| 15 | 07'56" | 01:50'26" |
| 16 | 08'33" | 01:58'59" |
| 17 | 08'21" | 02:07'20" |
| 18 | 07'59" | 02:15'19" |
| 19 | 08'38" | 02:23'57" |
| 20 | 08'46" | 02:32'43" |
| 21 | 09'16" | 02:41'59" |
| 20.8 | -3'-59" | 02:42'54" |
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