16.0 km | 01:20:42 | 05:02/km日期: 2018-05-30 17:45 - 平均心率: 159 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 05'04" / 04'53" / 04'57" / 04'57" / 05'11" / 05'16" / 05'03" / 04'58" / 04'59" / 04'55" / 05'24" / 05'20" / 04'51" / 04'55" / 05'05" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'14") | 1000 / 1000 |
| 2 | | 04'53" (+00'03") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 04'57" (+00'07") | 1000 / 4000 |
| 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'16" (+00'26") | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 04'58" (+00'08") | 1000 / 8000 |
| 9 | | 04'58" (+00'08") | 1000 / 9000 |
| 10 | | 04'55" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'34") | 1000 / 11000 |
| 12 | | 05'19" (+00'29") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'55" (+00'05") | 1000 / 14000 |
| 15 | | 05'04" (+00'14") | 1000 / 15000 |
| 16 | | 04'51" (+00'01") | 1000 / 16000 |
| 17 | | 03'47" | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
203.03 km 
Brooks Ghost10 累積 :
411.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'53" | 00:09'57" |
| 3 | 04'57" | 00:14'54" |
| 4 | 04'57" | 00:19'51" |
| 5 | 05'11" | 00:25'02" |
| 6 | 05'16" | 00:30'18" |
| 7 | 05'03" | 00:35'21" |
| 8 | 04'58" | 00:40'19" |
| 9 | 04'59" | 00:45'18" |
| 10 | 04'55" | 00:50'13" |
| 11 | 05'24" | 00:55'37" |
| 12 | 05'20" | 01:00'57" |
| 13 | 04'51" | 01:05'48" |
| 14 | 04'55" | 01:10'43" |
| 15 | 05'05" | 01:15'48" |
| 16 | 04'51" | 01:20'39" |
| 16.0 | 04'55" | 01:20'42" |
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