13.4 km | 01:07:14 | 05:01/km日期: 2018-05-31 17:54 - 卡路里: 721 Cal - 總步數: 9398 - 平均步頻: 139 - 平均步幅: 142 cm - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 04'50" / 04'30" / 04'03" / 04'30" / 05'04" / 04'28" / 05'32" / 04'37" / 05'22" / 04'36" / 06'46" / 05'43" / 04'57" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'31") | 1000 / 1000 | 179 / 115 |
2 | | 04'27" (+00'09") | 1009 / 2009 | 182 / 123 |
3 | | 04'18" | 1008 / 3018 | 165 / 140 |
4 | | 04'46" (+00'28") | 1009 / 4028 | 177 / 118 |
5 | | 04'41" (+00'23") | 1006 / 5034 | 150 / 141 |
6 | | 04'27" (+00'09") | 1008 / 6043 | 120 / 186 |
7 | | 05'28" (+01'10") | 1004 / 7047 | 93 / 195 |
8 | | 04'37" (+00'19") | 1006 / 8053 | 121 / 178 |
9 | | 05'20" (+01'02") | 1004 / 9058 | 96 / 193 |
10 | | 04'46" (+00'28") | 1004 / 10062 | 114 / 183 |
11 | | 07'00" (+02'42") | 1001 / 11064 | 76 / 185 |
12 | | 05'25" (+01'07") | 1006 / 12071 | 180 / 102 |
13 | | 04'56" (+00'38") | 1002 / 13073 | 182 / 111 |
14 | | 04'52" (+00'34") | 362 / 13436 | 178 / 114 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'30" | 00:09'20" |
3 | 04'03" | 00:13'23" |
4 | 04'30" | 00:17'53" |
5 | 05'04" | 00:22'57" |
6 | 04'28" | 00:27'25" |
7 | 05'32" | 00:32'57" |
8 | 04'37" | 00:37'34" |
9 | 05'22" | 00:42'56" |
10 | 04'36" | 00:47'32" |
11 | 06'46" | 00:54'18" |
12 | 05'43" | 01:00'01" |
13 | 04'57" | 01:04'58" |
13.4 | 06'14" | 01:07'14" |