12.8 km | 02:06:42 | 09:53/km日期: 2018-05-05 06:59 - 平均心率: 163 - 卡路里: 1624 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'42" / 08'40" / 08'43" / 07'47" / 07'40" / 07'10" / 10'26" / 24'18" / 11'15" / 10'41" / 09'08" / 07'55" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 08'40" (+01'58") | 1000 / 2000 |
| 3 | | 08'43" (+02'01") | 1000 / 3000 |
| 4 | | 07'47" (+01'05") | 1000 / 4000 |
| 5 | | 07'40" (+00'58") | 1000 / 5000 |
| 6 | | 07'09" (+00'27") | 1000 / 6000 |
| 7 | | 10'25" (+03'43") | 1000 / 7000 |
| 8 | | 15'18" (+08'36") | 66 / 7066 |
| 9 | | 18'05" (+11'23") | 1000 / 8066 |
| 10 | | 11'09" (+04'27") | 1000 / 9066 |
| 11 | | 10'23" (+03'41") | 1000 / 10066 |
| 12 | | 09'17" (+02'35") | 1000 / 11066 |
| 13 | | 07'46" (+01'04") | 1000 / 12066 |
| 14 | | 15'49" (+09'07") | 748 / 12815 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 72.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'40" | 00:15'22" |
| 3 | 08'43" | 00:24'05" |
| 4 | 07'47" | 00:31'52" |
| 5 | 07'40" | 00:39'32" |
| 6 | 07'10" | 00:46'42" |
| 7 | 10'26" | 00:57'08" |
| 8 | 24'18" | 01:21'26" |
| 9 | 11'15" | 01:32'41" |
| 10 | 10'41" | 01:43'22" |
| 11 | 09'08" | 01:52'30" |
| 12 | 07'55" | 02:00'25" |
| 12.8 | 18'11" | 02:15'15" |
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