13.2 km | 01:03:14 | 04:47/km日期: 2018-05-28 05:10 - 卡路里: 713 Cal - 總步數: 12418 - 平均步頻: 196 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'24" / 05'12" / 04'48" / 04'38" / 04'30" / 04'37" / 04'28" / 04'31" / 04'59" / 04'41" / 04'35" / 04'47" / 04'31" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'55") | 1006 / 1006 | 188 / 98 |
2 | | 05'12" (+00'45") | 1009 / 2015 | 192 / 99 |
3 | | 04'43" (+00'16") | 1003 / 3019 | 196 / 107 |
4 | | 04'35" (+00'08") | 1007 / 4026 | 198 / 109 |
5 | | 04'29" (+00'02") | 1000 / 5027 | 197 / 112 |
6 | | 04'37" (+00'10") | 1004 / 6032 | 197 / 109 |
7 | | 04'27" | 1004 / 7036 | 198 / 112 |
8 | | 04'28" (+00'01") | 1008 / 8044 | 199 / 112 |
9 | | 04'56" (+00'29") | 1009 / 9053 | 197 / 102 |
10 | | 04'39" (+00'12") | 1006 / 10059 | 198 / 108 |
11 | | 04'32" (+00'05") | 1008 / 11068 | 198 / 111 |
12 | | 04'46" (+00'19") | 1001 / 12069 | 196 / 106 |
13 | | 04'29" (+00'02") | 1003 / 13073 | 198 / 112 |
14 | | 07'03" (+02'36") | 212 / 13285 | 186 / 75 |
5月累積里程 :
395.61 km 
Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 04'48" | 00:15'24" |
4 | 04'38" | 00:20'02" |
5 | 04'30" | 00:24'32" |
6 | 04'37" | 00:29'09" |
7 | 04'28" | 00:33'37" |
8 | 04'31" | 00:38'08" |
9 | 04'59" | 00:43'07" |
10 | 04'41" | 00:47'48" |
11 | 04'35" | 00:52'23" |
12 | 04'47" | 00:57'10" |
13 | 04'31" | 01:01'41" |
13.2 | 07'18" | 01:03'14" |