10.1 km | 01:08:23 | 06:48/km日期: 2018-05-29 15:10 - 卡路里: 663 Cal - 總步數: 11592 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 07'54" / 06'49" / 06'20" / 06'15" / 06'13" / 06'03" / 05'42" / 05'34" / 05'56" / 10'37" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+02'20") | 1004 / 1004 | 160 / 78 |
2 | | 06'47" (+01'15") | 1003 / 2008 | 161 / 91 |
3 | | 06'19" (+00'47") | 1000 / 3009 | 162 / 97 |
4 | | 06'13" (+00'41") | 1002 / 4012 | 162 / 98 |
5 | | 06'12" (+00'40") | 1008 / 5020 | 163 / 98 |
6 | | 06'00" (+00'28") | 1006 / 6026 | 163 / 101 |
7 | | 05'41" (+00'09") | 1002 / 7029 | 165 / 105 |
8 | | 05'32" | 1005 / 8035 | 167 / 107 |
9 | | 05'54" (+00'22") | 1005 / 9040 | 166 / 101 |
10 | | 10'59" (+05'27") | 1005 / 10045 | 198 / 45 |
11 | | 09'50" (+04'18") | 50 / 10096 | 220 / 46 |
5月累積里程 :
418.01 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'49" | 00:14'43" |
3 | 06'20" | 00:21'03" |
4 | 06'15" | 00:27'18" |
5 | 06'13" | 00:33'31" |
6 | 06'03" | 00:39'34" |
7 | 05'42" | 00:45'16" |
8 | 05'34" | 00:50'50" |
9 | 05'56" | 00:56'46" |
10 | 10'37" | 01:07'23" |
10.1 | 19'41" | 01:08'23" |