10.4 km | 01:03:29 | 06:04/km日期: 2018-05-31 15:33 - 地點: 柳營 - 天氣: 熱 - 卡路里: 690 Cal - 平均步頻: 182 - 溫度: 35°C - 濕度: 56% - PM2.5: 良好(26)
Pace: 03'49" / 05'49" / 06'02" / 05'56" / 06'06" / 05'57" / 06'20" / 06'14" / 06'26" / 06'00" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 1000 / 1000 |
2 | | 05'49" (+00'18") | 1000 / 2000 |
3 | | 06'02" (+00'31") | 1000 / 3000 |
4 | | 05'55" (+00'24") | 1000 / 4000 |
5 | | 06'05" (+00'34") | 1000 / 5000 |
6 | | 05'57" (+00'26") | 1000 / 6000 |
7 | | 06'20" (+00'49") | 1000 / 7000 |
8 | | 06'13" (+00'42") | 1000 / 8000 |
9 | | 06'26" (+00'55") | 1000 / 9000 |
10 | | 05'59" (+00'28") | 1000 / 10000 |
11 | | 06'54" (+01'23") | 453 / 10453 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 05'49" | 00:09'38" |
3 | 06'02" | 00:15'40" |
4 | 05'56" | 00:21'36" |
5 | 06'06" | 00:27'42" |
6 | 05'57" | 00:33'39" |
7 | 06'20" | 00:39'59" |
8 | 06'14" | 00:46'13" |
9 | 06'26" | 00:52'39" |
10 | 06'00" | 00:58'39" |
10.5 | 06'54" | 01:01'47" |