31.1 km | 03:35:33 | 06:55/km日期: 2018-05-29 18:02 - 平均心率: 144 - 卡路里: 1947 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'11" / 06'12" / 05'22" / 06'40" / 05'55" / 05'44" / 05'48" / 05'43" / 05'33" / 05'44" / 06'02" / 06'41" / 09'02" / 12'17" / 07'10" / 07'01" / 06'05" / 06'27" / 12'01" / 05'35" / 06'08" / 05'16" / 08'50" / 09'26" / 07'21" / 06'49" / 08'21" / 06'21" / 06'03" / 06'23" / 05'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'56") | 1000 / 1000 |
| 2 | | 06'11" (+00'56") | 1000 / 2000 |
| 3 | | 05'22" (+00'07") | 1000 / 3000 |
| 4 | | 06'39" (+01'24") | 1000 / 4000 |
| 5 | | 05'54" (+00'39") | 1000 / 5000 |
| 6 | | 05'44" (+00'29") | 1000 / 6000 |
| 7 | | 05'47" (+00'32") | 1000 / 7000 |
| 8 | | 05'42" (+00'27") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'43" (+00'28") | 1000 / 10000 |
| 11 | | 06'02" (+00'47") | 1000 / 11000 |
| 12 | | 06'40" (+01'25") | 1000 / 12000 |
| 13 | | 07'15" (+02'00") | 1000 / 13000 |
| 14 | | 14'03" (+08'48") | 1000 / 14000 |
| 15 | | 07'10" (+01'55") | 1000 / 15000 |
| 16 | | 07'00" (+01'45") | 1000 / 16000 |
| 17 | | 06'05" (+00'50") | 1000 / 17000 |
| 18 | | 06'26" (+01'11") | 1000 / 18000 |
| 19 | | 12'00" (+06'45") | 1000 / 19000 |
| 20 | | 05'35" (+00'20") | 1000 / 20000 |
| 21 | | 06'07" (+00'52") | 1000 / 21000 |
| 22 | | 05'15" | 1000 / 22000 |
| 23 | | 08'46" (+03'31") | 1000 / 23000 |
| 24 | | 09'29" (+04'14") | 1000 / 24000 |
| 25 | | 07'21" (+02'06") | 1000 / 25000 |
| 26 | | 06'48" (+01'33") | 1000 / 26000 |
| 27 | | 08'21" (+03'06") | 1000 / 27000 |
| 28 | | 06'18" (+01'03") | 1000 / 28000 |
| 29 | | 06'05" (+00'50") | 1000 / 29000 |
| 30 | | 06'23" (+01'08") | 1000 / 30000 |
| 31 | | 05'47" (+00'32") | 1000 / 31000 |
| 32 | | 04'48" | 121 / 31121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 300.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'12" | 00:13'23" |
| 3 | 05'22" | 00:18'45" |
| 4 | 06'40" | 00:25'25" |
| 5 | 05'55" | 00:31'20" |
| 6 | 05'44" | 00:37'04" |
| 7 | 05'48" | 00:42'52" |
| 8 | 05'43" | 00:48'35" |
| 9 | 05'33" | 00:54'08" |
| 10 | 05'44" | 00:59'52" |
| 11 | 06'02" | 01:05'54" |
| 12 | 06'41" | 01:12'35" |
| 13 | 09'02" | 01:21'37" |
| 14 | 12'17" | 01:33'54" |
| 15 | 07'10" | 01:41'04" |
| 16 | 07'01" | 01:48'05" |
| 17 | 06'05" | 01:54'10" |
| 18 | 06'27" | 02:00'37" |
| 19 | 12'01" | 02:12'38" |
| 20 | 05'35" | 02:18'13" |
| 21 | 06'08" | 02:24'21" |
| 22 | 05'16" | 02:29'37" |
| 23 | 08'50" | 02:38'27" |
| 24 | 09'26" | 02:47'53" |
| 25 | 07'21" | 02:55'14" |
| 26 | 06'49" | 03:02'03" |
| 27 | 08'21" | 03:10'24" |
| 28 | 06'21" | 03:16'45" |
| 29 | 06'03" | 03:22'48" |
| 30 | 06'23" | 03:29'11" |
| 31 | 05'48" | 03:34'59" |
| 31.1 | 04'47" | 03:35'34" |
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