10.0 km | 01:04:04 | 06:23/km日期: 2018-05-28 20:13 - 平均心率: 148 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'31" / 06'34" / 06'38" / 06'18" / 06'12" / 06'14" / 06'12" / 06'19" / 06'23" / 06'12" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'19") | 1000 / 1000 |
| 2 | | 06'34" (+00'23") | 1000 / 2000 |
| 3 | | 06'37" (+00'26") | 1000 / 3000 |
| 4 | | 06'18" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'01") | 1000 / 5000 |
| 6 | | 06'13" (+00'02") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'19" (+00'08") | 1000 / 8000 |
| 9 | | 06'23" (+00'12") | 1000 / 9000 |
| 10 | | 06'12" (+00'01") | 1000 / 10000 |
| 11 | | 16'42" (+10'31") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
274.49 km 
MIZUNO WAVE RIDER 21 累積 :
1452.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'34" | 00:13'05" |
| 3 | 06'38" | 00:19'43" |
| 4 | 06'18" | 00:26'01" |
| 5 | 06'12" | 00:32'13" |
| 6 | 06'14" | 00:38'27" |
| 7 | 06'12" | 00:44'39" |
| 8 | 06'19" | 00:50'58" |
| 9 | 06'23" | 00:57'21" |
| 10 | 06'12" | 01:03'33" |
| 10.0 | 17'51" | 01:04'06" |
展開計圈分析
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