12.5 km | 01:49:51 | 08:48/km日期: 2018-05-28 16:57 - 平均心率: 137 - 卡路里: 656 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64%
Pace: 07'17" / 10'40" / 06'48" / 16'41" / 08'14" / 09'39" / 09'07" / 09'55" / 16'02" / 10'38" / 12'32" / 09'49" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'08") | 1609 / 1609 |
| 2 | | 06'43" | 1609 / 3218 |
| 3 | | 07'51" (+01'08") | 1609 / 4828 |
| 4 | | 09'07" (+02'24") | 1609 / 6437 |
| 5 | | 09'50" (+03'07") | 1609 / 8046 |
| 6 | | 10'11" (+03'28") | 1609 / 9656 |
| 7 | | 11'34" (+04'51") | 1609 / 11265 |
| 8 | | 08'09" (+01'26") | 1201 / 12467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 135.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 10'40" | 00:17'57" |
| 3 | 06'48" | 00:24'45" |
| 4 | 16'41" | 00:41'26" |
| 5 | 08'14" | 00:49'40" |
| 6 | 09'39" | 00:59'19" |
| 7 | 09'07" | 01:08'26" |
| 8 | 09'55" | 01:18'21" |
| 9 | 16'02" | 01:34'23" |
| 10 | 10'38" | 01:45'01" |
| 11 | 12'32" | 01:57'33" |
| 12 | 09'49" | 02:07'22" |
| 12.5 | 07'22" | 02:10'49" |
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