8.0 km | 00:47:58 | 05:59/km日期: 2018-05-28 19:39 - 平均心率: 155 - 卡路里: 433 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 05'59" / 05'44" / 05'36" / 05'37" / 05'33" / 07'12" / 07'18" / 06'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'58") | 411 / 411 |
| 2 | | 05'53" (+02'36") | 411 / 822 |
| 3 | | 05'46" (+02'29") | 415 / 1237 |
| 4 | | 05'46" (+02'29") | 409 / 1647 |
| 5 | | 05'35" (+02'18") | 412 / 2059 |
| 6 | | 05'37" (+02'20") | 411 / 2471 |
| 7 | | 05'33" (+02'16") | 411 / 2882 |
| 8 | | 05'37" (+02'20") | 415 / 3298 |
| 9 | | 05'30" (+02'13") | 416 / 3714 |
| 10 | | 05'37" (+02'20") | 412 / 4127 |
| 11 | | 05'36" (+02'19") | 408 / 4535 |
| 12 | | 05'30" (+02'13") | 413 / 4948 |
| 13 | | 05'11" (+01'54") | 417 / 5366 |
| 14 | | 07'06" (+03'49") | 282 / 5649 |
| 15 | | 03'38" (+00'21") | 83 / 5732 |
| 16 | | 08'58" (+05'41") | 116 / 5848 |
| 17 | | 03'34" (+00'17") | 94 / 5943 |
| 18 | | 09'16" (+05'59") | 128 / 6071 |
| 19 | | 03'36" (+00'19") | 81 / 6153 |
| 20 | | 10'56" (+07'39") | 107 / 6260 |
| 21 | | 03'20" (+00'03") | 96 / 6356 |
| 22 | | 11'08" (+07'51") | 105 / 6462 |
| 23 | | 03'17" | 97 / 6559 |
| 24 | | 13'14" (+09'57") | 63 / 6622 |
| 25 | | 06'30" (+03'13") | 417 / 7040 |
| 26 | | 06'03" (+02'46") | 427 / 7468 |
| 27 | | 06'00" (+02'43") | 429 / 7897 |
| 28 | | 06'12" (+02'55") | 114 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 46.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'36" | 00:17'19" |
| 4 | 05'37" | 00:22'56" |
| 5 | 05'33" | 00:28'29" |
| 6 | 07'12" | 00:35'41" |
| 7 | 07'18" | 00:42'59" |
| 8 | 06'07" | 00:49'06" |
| 8.0 | 04'09" | 00:49'09" |
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