11.2 km | 01:04:00 | 05:43/km日期: 2018-05-27 18:31 - 總爬升: 196 m - 卡路里: 808 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 05'35" / 05'39" / 06'00" / 06'05" / 05'46" / 06'00" / 05'33" / 05'47" / 05'39" / 05'39" / 05'29" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'06") | 1000 / 1000 |
| 2 | | 05'38" (+00'10") | 1000 / 2000 |
| 3 | | 06'00" (+00'32") | 1000 / 3000 |
| 4 | | 06'04" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+00'17") | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 05'32" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" (+00'18") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 04'54" | 165 / 11165 |
5月累積里程 : 150.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'39" | 00:11'14" |
| 3 | 06'00" | 00:17'14" |
| 4 | 06'05" | 00:23'19" |
| 5 | 05'46" | 00:29'05" |
| 6 | 06'00" | 00:35'05" |
| 7 | 05'33" | 00:40'38" |
| 8 | 05'47" | 00:46'25" |
| 9 | 05'39" | 00:52'04" |
| 10 | 05'39" | 00:57'43" |
| 11 | 05'29" | 01:03'12" |
| 11.2 | 04'56" | 01:04'01" |
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