28.5 km | 02:35:55 | 05:28/km日期: 2018-05-27 06:06 - 平均心率: 129 - 卡路里: 1327 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 05'59" / 05'47" / 06'02" / 05'33" / 05'38" / 05'29" / 05'24" / 05'25" / 05'25" / 05'29" / 05'23" / 05'30" / 11'54" / 05'38" / 05'23" / 13'29" / 05'08" / 05'23" / 07'03" / 05'16" / 05'51" / 06'25" / 06'57" / 05'20" / 09'46" / 05'35" / 05'17" / 05'10" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'51") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 05'33" (+00'26") | 1000 / 4000 |
| 5 | | 05'38" (+00'31") | 1000 / 5000 |
| 6 | | 05'28" (+00'21") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'25" (+00'18") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'21" (+00'14") | 1000 / 10000 |
| 11 | | 05'22" (+00'15") | 1000 / 11000 |
| 12 | | 05'20" (+00'13") | 1000 / 12000 |
| 13 | | 05'31" (+00'24") | 1000 / 13000 |
| 14 | | 05'16" (+00'09") | 1000 / 14000 |
| 15 | | 05'23" (+00'16") | 1000 / 15000 |
| 16 | | 05'15" (+00'08") | 1000 / 16000 |
| 17 | | 05'07" | 1000 / 17000 |
| 18 | | 05'22" (+00'15") | 1000 / 18000 |
| 19 | | 05'23" (+00'16") | 1000 / 19000 |
| 20 | | 05'22" (+00'15") | 1000 / 20000 |
| 21 | | 05'50" (+00'43") | 1000 / 21000 |
| 22 | | 06'01" (+00'54") | 1000 / 22000 |
| 23 | | 05'39" (+00'32") | 1000 / 23000 |
| 24 | | 05'19" (+00'12") | 1000 / 24000 |
| 25 | | 05'31" (+00'24") | 1000 / 25000 |
| 26 | | 05'34" (+00'27") | 1000 / 26000 |
| 27 | | 05'15" (+00'08") | 1000 / 27000 |
| 28 | | 05'09" (+00'02") | 1000 / 28000 |
| 29 | | 05'04" | 501 / 28501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 368.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 06'02" | 00:17'48" |
| 4 | 05'33" | 00:23'21" |
| 5 | 05'38" | 00:28'59" |
| 6 | 05'29" | 00:34'28" |
| 7 | 05'24" | 00:39'52" |
| 8 | 05'25" | 00:45'17" |
| 9 | 05'25" | 00:50'42" |
| 10 | 05'29" | 00:56'11" |
| 11 | 05'23" | 01:01'34" |
| 12 | 05'30" | 01:07'04" |
| 13 | 11'54" | 01:18'58" |
| 14 | 05'38" | 01:24'36" |
| 15 | 05'23" | 01:29'59" |
| 16 | 13'29" | 01:43'28" |
| 17 | 05'08" | 01:48'36" |
| 18 | 05'23" | 01:53'59" |
| 19 | 07'03" | 02:01'02" |
| 20 | 05'16" | 02:06'18" |
| 21 | 05'51" | 02:12'09" |
| 22 | 06'25" | 02:18'34" |
| 23 | 06'57" | 02:25'31" |
| 24 | 05'20" | 02:30'51" |
| 25 | 09'46" | 02:40'37" |
| 26 | 05'35" | 02:46'12" |
| 27 | 05'17" | 02:51'29" |
| 28 | 05'10" | 02:56'39" |
| 28.5 | 05'04" | 02:59'12" |
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