12.4 km | 01:14:25 | 06:01/km日期: 2018-05-30 04:25 - 卡路里: 667 Cal - 總步數: 12578 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'39" / 06'00" / 06'04" / 06'03" / 05'50" / 06'01" / 05'51" / 05'53" / 05'47" / 06'00" / 05'44" / 06'14" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'56") | 1007 / 1007 | 165 / 91 |
2 | | 06'00" (+00'19") | 1009 / 2017 | 169 / 98 |
3 | | 05'59" (+00'18") | 1009 / 3026 | 169 / 98 |
4 | | 05'59" (+00'18") | 1001 / 4028 | 170 / 98 |
5 | | 05'50" (+00'09") | 1000 / 5028 | 171 / 99 |
6 | | 06'01" (+00'20") | 1006 / 6034 | 169 / 97 |
7 | | 05'46" (+00'05") | 1002 / 7037 | 168 / 102 |
8 | | 05'53" (+00'12") | 1008 / 8046 | 170 / 99 |
9 | | 05'44" (+00'03") | 1003 / 9049 | 170 / 101 |
10 | | 05'57" (+00'16") | 1008 / 10058 | 169 / 99 |
11 | | 05'41" | 1007 / 11065 | 170 / 103 |
12 | | 06'11" (+00'30") | 1005 / 12071 | 164 / 97 |
13 | | 06'12" (+00'31") | 362 / 12433 | 164 / 97 |
5月累積里程 : 184.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'00" | 00:12'39" |
3 | 06'04" | 00:18'43" |
4 | 06'03" | 00:24'46" |
5 | 05'50" | 00:30'36" |
6 | 06'01" | 00:36'37" |
7 | 05'51" | 00:42'28" |
8 | 05'53" | 00:48'21" |
9 | 05'47" | 00:54'08" |
10 | 06'00" | 01:00'08" |
11 | 05'44" | 01:05'52" |
12 | 06'14" | 01:12'06" |
12.4 | 06'23" | 01:14'25" |