10.3 km | 01:09:17 | 06:45/km日期: 2018-05-18 20:31 - 卡路里: 554 Cal - 總步數: 12046 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 06'22" / 06'47" / 06'20" / 06'20" / 06'25" / 07'23" / 06'52" / 07'10" / 06'46" / 06'54" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'06") | 1002 / 1002 | 174 / 90 |
2 | | 06'45" (+00'31") | 1002 / 2005 | 171 / 86 |
3 | | 06'20" (+00'06") | 1006 / 3012 | 174 / 90 |
4 | | 06'14" | 1006 / 4018 | 179 / 89 |
5 | | 06'26" (+00'12") | 1009 / 5028 | 177 / 87 |
6 | | 07'16" (+01'02") | 1002 / 6030 | 163 / 84 |
7 | | 06'54" (+00'40") | 1006 / 7036 | 174 / 83 |
8 | | 07'06" (+00'52") | 1008 / 8045 | 172 / 81 |
9 | | 06'41" (+00'27") | 1009 / 9054 | 179 / 83 |
10 | | 06'52" (+00'38") | 1007 / 10062 | 174 / 83 |
11 | | 07'12" (+00'58") | 261 / 10323 | 170 / 81 |
5月累積里程 : 72.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'47" | 00:13'09" |
3 | 06'20" | 00:19'29" |
4 | 06'20" | 00:25'49" |
5 | 06'25" | 00:32'14" |
6 | 07'23" | 00:39'37" |
7 | 06'52" | 00:46'29" |
8 | 07'10" | 00:53'39" |
9 | 06'46" | 01:00'25" |
10 | 06'54" | 01:07'19" |
10.3 | 07'32" | 01:09'17" |