20.7 km | 02:35:38 | 07:31/km日期: 2018-05-26 17:30 - 平均心率: 158 - 卡路里: 2059 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'48" / 05'52" / 06'25" / 08'00" / 06'27" / 07'17" / 06'42" / 07'05" / 07'37" / 06'51" / 07'23" / 08'36" / 07'26" / 07'38" / 08'38" / 07'38" / 08'04" / 10'20" / 10'32" / 10'17" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" (+00'29") | 1000 / 3000 |
| 4 | | 06'30" (+00'42") | 1000 / 4000 |
| 5 | | 06'27" (+00'39") | 1000 / 5000 |
| 6 | | 06'57" (+01'09") | 1000 / 6000 |
| 7 | | 06'42" (+00'54") | 1000 / 7000 |
| 8 | | 07'04" (+01'16") | 1000 / 8000 |
| 9 | | 07'29" (+01'41") | 1000 / 9000 |
| 10 | | 06'51" (+01'03") | 1000 / 10000 |
| 11 | | 07'22" (+01'34") | 1000 / 11000 |
| 12 | | 07'56" (+02'08") | 1000 / 12000 |
| 13 | | 07'25" (+01'37") | 1000 / 13000 |
| 14 | | 07'37" (+01'49") | 1000 / 14000 |
| 15 | | 08'01" (+02'13") | 1000 / 15000 |
| 16 | | 07'38" (+01'50") | 1000 / 16000 |
| 17 | | 08'03" (+02'15") | 1000 / 17000 |
| 18 | | 10'02" (+04'14") | 1000 / 18000 |
| 19 | | 10'31" (+04'43") | 1000 / 19000 |
| 20 | | 09'24" (+03'36") | 1000 / 20000 |
| 21 | | 07'55" (+02'07") | 702 / 20702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 39.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 06'25" | 00:18'05" |
| 4 | 08'00" | 00:26'05" |
| 5 | 06'27" | 00:32'32" |
| 6 | 07'17" | 00:39'49" |
| 7 | 06'42" | 00:46'31" |
| 8 | 07'05" | 00:53'36" |
| 9 | 07'37" | 01:01'13" |
| 10 | 06'51" | 01:08'04" |
| 11 | 07'23" | 01:15'27" |
| 12 | 08'36" | 01:24'03" |
| 13 | 07'26" | 01:31'29" |
| 14 | 07'38" | 01:39'07" |
| 15 | 08'38" | 01:47'45" |
| 16 | 07'38" | 01:55'23" |
| 17 | 08'04" | 02:03'27" |
| 18 | 10'20" | 02:13'47" |
| 19 | 10'32" | 02:24'19" |
| 20 | 10'17" | 02:34'36" |
| 20.7 | 07'55" | 02:40'10" |
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