13.6 km | 01:52:19 | 08:15/km日期: 2018-05-26 05:06 - 總爬升: 260 m - 平均心率: 154 - 卡路里: 885 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 07'13" / 07'26" / 06'17" / 06'26" / 06'34" / 10'48" / 07'46" / 07'14" / 07'35" / 08'40" / 06'40" / 11'16" / 11'36" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'02") | 1000 / 1000 |
| 2 | | 07'26" (+01'09") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'25" (+00'08") | 1000 / 4000 |
| 5 | | 06'33" (+00'16") | 1000 / 5000 |
| 6 | | 10'23" (+04'06") | 1000 / 6000 |
| 7 | | 07'46" (+01'29") | 1000 / 7000 |
| 8 | | 07'13" (+00'56") | 1000 / 8000 |
| 9 | | 07'34" (+01'17") | 1000 / 9000 |
| 10 | | 08'40" (+02'23") | 1000 / 10000 |
| 11 | | 06'40" (+00'23") | 1000 / 11000 |
| 12 | | 11'15" (+04'58") | 1000 / 12000 |
| 13 | | 11'36" (+05'19") | 1000 / 13000 |
| 14 | | 12'01" (+05'44") | 589 / 13589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 92.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'26" | 00:14'39" |
| 3 | 06'17" | 00:20'56" |
| 4 | 06'26" | 00:27'22" |
| 5 | 06'34" | 00:33'56" |
| 6 | 10'48" | 00:44'44" |
| 7 | 07'46" | 00:52'30" |
| 8 | 07'14" | 00:59'44" |
| 9 | 07'35" | 01:07'19" |
| 10 | 08'40" | 01:15'59" |
| 11 | 06'40" | 01:22'39" |
| 12 | 11'16" | 01:33'55" |
| 13 | 11'36" | 01:45'31" |
| 13.6 | 12'02" | 01:52'37" |
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