13.1 km | 01:17:17 | 05:53/km日期: 2018-05-23 16:24 - 地點: 柳營 - 天氣: 晴 - 卡路里: 865 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 06'08" / 06'26" / 05'46" / 05'55" / 05'47" / 05'53" / 05'46" / 05'49" / 05'43" / 06'55" / 05'55" / 06'04" / 05'45" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'24") | 1000 / 1000 |
2 | | 06'07" (+00'24") | 1000 / 2000 |
3 | | 05'45" (+00'02") | 1000 / 3000 |
4 | | 05'55" (+00'12") | 1000 / 4000 |
5 | | 05'47" (+00'04") | 1000 / 5000 |
6 | | 05'52" (+00'09") | 1000 / 6000 |
7 | | 05'46" (+00'03") | 1000 / 7000 |
8 | | 05'48" (+00'05") | 1000 / 8000 |
9 | | 05'43" | 1000 / 9000 |
10 | | 05'52" (+00'09") | 1000 / 10000 |
11 | | 05'55" (+00'12") | 1000 / 11000 |
12 | | 06'03" (+00'20") | 1000 / 12000 |
13 | | 05'44" (+00'01") | 1000 / 13000 |
14 | | 08'08" (+02'25") | 97 / 13097 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'26" | 00:12'34" |
3 | 05'46" | 00:18'20" |
4 | 05'55" | 00:24'15" |
5 | 05'47" | 00:30'02" |
6 | 05'53" | 00:35'55" |
7 | 05'46" | 00:41'41" |
8 | 05'49" | 00:47'30" |
9 | 05'43" | 00:53'13" |
10 | 06'55" | 01:00'08" |
11 | 05'55" | 01:06'03" |
12 | 06'04" | 01:12'07" |
13 | 05'45" | 01:17'52" |
13.1 | 07'59" | 01:18'39" |