11.1 km | 01:09:48 | 06:16/km日期: 2018-05-24 03:58 - 地點: 四號公園 - 天氣: 晴 - 平均心率: 131 - 卡路里: 551 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'44" / 06'34" / 06'16" / 06'10" / 06'12" / 06'11" / 06'08" / 06'06" / 06'16" / 06'12" / 06'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'38") | 1000 / 1000 |
| 2 | | 06'34" (+00'29") | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'10" (+00'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'03") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'11" (+00'06") | 1000 / 10000 |
| 11 | | 06'08" (+00'03") | 1000 / 11000 |
| 12 | | 06'23" (+00'18") | 129 / 11129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
255.30 km 
母子鱷魚 Y拖3代 累積 :
1012.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'16" | 00:19'34" |
| 4 | 06'10" | 00:25'44" |
| 5 | 06'12" | 00:31'56" |
| 6 | 06'11" | 00:38'07" |
| 7 | 06'08" | 00:44'15" |
| 8 | 06'06" | 00:50'21" |
| 9 | 06'16" | 00:56'37" |
| 10 | 06'12" | 01:02'49" |
| 11 | 06'09" | 01:08'58" |
| 11.1 | 06'26" | 01:09'48" |
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