7.1 km | 00:40:28 | 05:41/km日期: 2018-05-22 06:07 - 卡路里: 410 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'16" / 05'46" / 05'38" / 05'31" / 05'31" / 05'46" / 05'28" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'47") | 1000 / 1000 |
2 | | 05'45" (+00'17") | 1000 / 2001 |
3 | | 05'38" (+00'10") | 1000 / 3002 |
4 | | 05'30" (+00'02") | 1000 / 4003 |
5 | | 05'30" (+00'02") | 1000 / 5004 |
6 | | 05'45" (+00'17") | 1000 / 6005 |
7 | | 05'28" | 1000 / 7006 |
8 | | 05'47" (+00'19") | 92 / 7099 |
5月累積里程 :
229.32 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'46" | 00:12'02" |
3 | 05'38" | 00:17'40" |
4 | 05'31" | 00:23'11" |
5 | 05'31" | 00:28'42" |
6 | 05'46" | 00:34'28" |
7 | 05'28" | 00:39'56" |
7.1 | 05'22" | 00:40'28" |