14.3 km | 01:22:43 | 05:47/km日期: 2018-05-22 07:58 - 卡路里: 822 Cal - 總步數: 15404 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'47" / 06'00" / 05'41" / 05'35" / 05'32" / 05'29" / 05'46" / 05'39" / 05'40" / 05'49" / 05'40" / 05'50" / 05'40" / 05'37" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'20") | 1004 / 1004 | 165 / 88 |
| 2 | | 06'00" (+00'33") | 1006 / 2011 | 185 / 89 |
| 3 | | 05'38" (+00'11") | 1002 / 3013 | 186 / 95 |
| 4 | | 05'36" (+00'09") | 1003 / 4017 | 188 / 94 |
| 5 | | 05'30" (+00'03") | 1003 / 5020 | 187 / 96 |
| 6 | | 05'27" | 1000 / 6021 | 189 / 96 |
| 7 | | 05'47" (+00'20") | 1004 / 7025 | 189 / 91 |
| 8 | | 05'35" (+00'08") | 1000 / 8026 | 188 / 94 |
| 9 | | 05'41" (+00'14") | 1005 / 9032 | 189 / 92 |
| 10 | | 05'46" (+00'19") | 1006 / 10038 | 189 / 91 |
| 11 | | 05'37" (+00'10") | 1006 / 11044 | 190 / 93 |
| 12 | | 05'49" (+00'22") | 1002 / 12047 | 188 / 90 |
| 13 | | 05'39" (+00'12") | 1005 / 13053 | 185 / 95 |
| 14 | | 05'51" (+00'24") | 1008 / 14061 | 187 / 91 |
| 15 | | 05'21" | 279 / 14341 | 184 / 101 |
5月累積里程 :
309.47 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'00" | 00:12'47" |
| 3 | 05'41" | 00:18'28" |
| 4 | 05'35" | 00:24'03" |
| 5 | 05'32" | 00:29'35" |
| 6 | 05'29" | 00:35'04" |
| 7 | 05'46" | 00:40'50" |
| 8 | 05'39" | 00:46'29" |
| 9 | 05'40" | 00:52'09" |
| 10 | 05'49" | 00:57'58" |
| 11 | 05'40" | 01:03'38" |
| 12 | 05'50" | 01:09'28" |
| 13 | 05'40" | 01:15'08" |
| 14 | 05'37" | 01:20'45" |
| 14.3 | 07'02" | 01:22'43" |
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