13.1 km | 01:05:47 | 05:00/km日期: 2018-05-20 19:04 - 平均心率: 142 - 卡路里: 759 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 05'46" / 05'11" / 05'24" / 05'15" / 05'11" / 05'05" / 05'06" / 05'32" / 04'49" / 04'39" / 04'48" / 04'39" / 04'21" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'32") | 405 / 405 |
| 2 | | 05'38" (+01'21") | 399 / 805 |
| 3 | | 05'25" (+01'08") | 406 / 1211 |
| 4 | | 05'15" (+00'58") | 417 / 1629 |
| 5 | | 05'16" (+00'59") | 413 / 2042 |
| 6 | | 05'15" (+00'58") | 420 / 2462 |
| 7 | | 05'19" (+01'02") | 411 / 2873 |
| 8 | | 05'17" (+01'00") | 417 / 3291 |
| 9 | | 05'19" (+01'02") | 415 / 3706 |
| 10 | | 05'07" (+00'50") | 421 / 4128 |
| 11 | | 05'15" (+00'58") | 410 / 4538 |
| 12 | | 05'05" (+00'48") | 420 / 4959 |
| 13 | | 05'18" (+01'01") | 411 / 5370 |
| 14 | | 05'07" (+00'50") | 420 / 5791 |
| 15 | | 05'02" (+00'45") | 426 / 6218 |
| 16 | | 04'59" (+00'42") | 425 / 6643 |
| 17 | | 05'12" (+00'55") | 415 / 7059 |
| 18 | | 05'01" (+00'44") | 432 / 7491 |
| 19 | | 05'01" (+00'44") | 433 / 7925 |
| 20 | | 04'45" (+00'28") | 445 / 8371 |
| 21 | | 04'53" (+00'36") | 447 / 8818 |
| 22 | | 04'44" (+00'27") | 440 / 9258 |
| 23 | | 04'31" (+00'14") | 456 / 9715 |
| 24 | | 04'55" (+00'38") | 437 / 10152 |
| 25 | | 04'41" (+00'24") | 455 / 10608 |
| 26 | | 04'45" (+00'28") | 447 / 11055 |
| 27 | | 04'43" (+00'26") | 451 / 11507 |
| 28 | | 04'33" (+00'16") | 460 / 11967 |
| 29 | | 04'25" (+00'08") | 470 / 12438 |
| 30 | | 04'17" | 461 / 12899 |
| 31 | | 04'11" | 236 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 307.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'11" | 00:10'57" |
| 3 | 05'24" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'11" | 00:26'47" |
| 6 | 05'05" | 00:31'52" |
| 7 | 05'06" | 00:36'58" |
| 8 | 05'32" | 00:42'30" |
| 9 | 04'49" | 00:47'19" |
| 10 | 04'39" | 00:51'58" |
| 11 | 04'48" | 00:56'46" |
| 12 | 04'39" | 01:01'25" |
| 13 | 04'21" | 01:05'46" |
| 13.1 | 03'54" | 01:06'18" |
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