24.7 km | 02:50:52 | 06:55/km日期: 2018-05-26 04:53 - 平均心率: 149 - 卡路里: 1155 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'56" / 06'41" / 06'28" / 07'23" / 06'23" / 08'11" / 06'31" / 06'58" / 08'15" / 06'17" / 06'17" / 10'41" / 06'36" / 12'53" / 15'25" / 11'28" / 14'23" / 09'42" / 09'06" / 18'52" / 06'40" / 07'18" / 06'10" / 08'30" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'10") | 1000 / 1000 |
| 2 | | 06'41" (+00'56") | 1000 / 2000 |
| 3 | | 06'28" (+00'43") | 1000 / 3000 |
| 4 | | 06'35" (+00'50") | 1000 / 4000 |
| 5 | | 06'22" (+00'37") | 1000 / 5000 |
| 6 | | 06'30" (+00'45") | 1000 / 6000 |
| 7 | | 06'30" (+00'45") | 1000 / 7000 |
| 8 | | 06'24" (+00'39") | 1000 / 8000 |
| 9 | | 06'25" (+00'40") | 1000 / 9000 |
| 10 | | 06'16" (+00'31") | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 1000 / 11000 |
| 12 | | 06'47" (+01'02") | 1000 / 12000 |
| 13 | | 06'36" (+00'51") | 1000 / 13000 |
| 14 | | 06'42" (+00'57") | 1000 / 14000 |
| 15 | | 07'29" (+01'44") | 1000 / 15000 |
| 16 | | 08'05" (+02'20") | 1000 / 16000 |
| 17 | | 09'43" (+03'58") | 1000 / 17000 |
| 18 | | 09'13" (+03'28") | 1000 / 18000 |
| 19 | | 08'04" (+02'19") | 1000 / 19000 |
| 20 | | 06'50" (+01'05") | 1000 / 20000 |
| 21 | | 06'40" (+00'55") | 1000 / 21000 |
| 22 | | 05'59" (+00'14") | 1000 / 22000 |
| 23 | | 05'45" | 1000 / 23000 |
| 24 | | 06'02" (+00'17") | 1000 / 24000 |
| 25 | | 08'01" (+02'16") | 676 / 24676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 133.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'41" | 00:13'37" |
| 3 | 06'28" | 00:20'05" |
| 4 | 07'23" | 00:27'28" |
| 5 | 06'23" | 00:33'51" |
| 6 | 08'11" | 00:42'02" |
| 7 | 06'31" | 00:48'33" |
| 8 | 06'58" | 00:55'31" |
| 9 | 08'15" | 01:03'46" |
| 10 | 06'17" | 01:10'03" |
| 11 | 06'17" | 01:16'20" |
| 12 | 10'41" | 01:27'01" |
| 13 | 06'36" | 01:33'37" |
| 14 | 12'53" | 01:46'30" |
| 15 | 15'25" | 02:01'55" |
| 16 | 11'28" | 02:13'23" |
| 17 | 14'23" | 02:27'46" |
| 18 | 09'42" | 02:37'28" |
| 19 | 09'06" | 02:46'34" |
| 20 | 18'52" | 03:05'26" |
| 21 | 06'40" | 03:12'06" |
| 22 | 07'18" | 03:19'24" |
| 23 | 06'10" | 03:25'34" |
| 24 | 08'30" | 03:34'04" |
| 24.7 | 08'30" | 03:39'49" |
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