10.0 km | 01:10:30 | 07:01/km日期: 2018-05-17 08:35 - 地點: 中央公園 - 天氣: 微熱 - 卡路里: 497 Cal - 總步數: 12798 - 平均步頻: 181 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'18" / 07'10" / 07'08" / 07'06" / 06'58" / 06'54" / 06'56" / 06'59" / 06'55" / 06'47" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'32") | 1006 / 1006 | 179 / 76 |
2 | | 07'11" (+00'28") | 1008 / 2014 | 180 / 77 |
3 | | 07'02" (+00'19") | 1000 / 3015 | 183 / 77 |
4 | | 07'03" (+00'20") | 1004 / 4020 | 183 / 76 |
5 | | 06'57" (+00'14") | 1002 / 5022 | 182 / 78 |
6 | | 06'54" (+00'11") | 1008 / 6030 | 182 / 79 |
7 | | 06'54" (+00'11") | 1003 / 7034 | 182 / 79 |
8 | | 06'54" (+00'11") | 1000 / 8034 | 181 / 79 |
9 | | 06'58" (+00'15") | 1002 / 9037 | 179 / 79 |
10 | | 06'43" | 1005 / 10042 | 179 / 82 |
5月累積里程 :
100.76 km MIZUNO Wave Hitogami 2 累積 :
1548.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'10" | 00:14'28" |
3 | 07'08" | 00:21'36" |
4 | 07'06" | 00:28'42" |
5 | 06'58" | 00:35'40" |
6 | 06'54" | 00:42'34" |
7 | 06'56" | 00:49'30" |
8 | 06'59" | 00:56'29" |
9 | 06'55" | 01:03'24" |
10 | 06'47" | 01:10'11" |
10.0 | 07'13" | 01:10'30" |